Category: Nutrition
3 Types of Vinegars and 6 Ways to Receive Their Healing Powers
Vinegar is a cheap, easy way to enhance your health. From reducing your risk of cancer to helping you age more gracefully to fighting toenail fungus, there are few things that vinegar can’t do for you. Healing Powers While most… 0 Shares | | Posted in Food, Food, Health, Health, Home, Lifestyle, Nutrition
Gluten free the “easier” way
Going gluten-free isn’t easy. I will be the first to admit it. For me the first effort was just mentally painful and every single piece of bread or cracker took on a life of it’s own. I didn’t even like… 0 Shares | | Posted in Food, Health, Nutrition
Top 3 Minerals That Help Fight High Blood Pressure
High blood pressure (also known as hypertension) continues to plague millions of Americans. It is known as the “silent killer” because although it oftentimes will not come with any warning signs or symptoms, it can be linked to fatal incidents… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
5 Flat Belly Chicken Recipes
If you are wanting to lose weight but still crave satisfying food that won’t leave you feeling hungry, the following dishes may be just the thing you’ve been looking for. When the lean protein of chicken is combined with the… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, News, Nutrition, Recipes, Weight Loss
10 Healing Foods to Include in the Diet
More and more people – within the healthcare community and outside it – are beginning to understand the important of what is call dietary or nutritional therapy for treatment of many conditions, particularly those that are chronic. What someone eats… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Durians—The Myths and Facts About The King of Fruits
If you’re like me, you probably have been looking for ways to not only lose weight, but also to eat foods that supply your caloric intake limit as well as remain healthy for you so you don’t have to worry… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Weight Loss
Top 5 Foods that Reduce High Blood Pressure
Approximately 67 million American adults (1 in every 3) have high blood pressure which is linked to stroke and heart disease.(1) Certain lifestyle and dietary behaviors such as smoking, alcohol use, inactivity, carrying excess weight, and not properly managing diabetes… 0 Shares | | Posted in Food, Health, Nutrition
Gender Differences in Heart Disease: What Men Need to Know
While most people think of heart disease as synonymous with heart attacks, there are many more ailments and conditions which affect the heart. Heart disease includes coronary artery disease, congestive heart disease, heart failure, heart arrhythmias and other less well-known… 0 Shares | | Posted in Health, Lifestyle, Medicine, News, Nutrition
Major Health Benefits of Unrefined Natural Sea Salt
Benefits of Unrefined Natural Sea Salt Heart health. Helps stabilize an irregular heart beat and normalize blood pressure Has an alkalizing and detoxing affect on cells, particularly the brain cells Is a strong natural antihistamine Helps stabilize blood sugar Is… 0 Shares | | Posted in Fitness, Food, Health, Health, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
