Category: Nutrition
10 Surprising Benefits of Winged Beans for Beauty and Health
Winged beans – also known as asparagus bean, Goa bean, princess pea or the four-angle bean – can be an amazing part of a healthy, balanced diet that is also budget-friendly. The leaves, roots, stems and flowers are all edible… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Nothing Sweeter: 6 Healthy Sweet Potato Recipes To Try Now
The Autumn season is filled with the fresh, crisp air and cooling temperatures that turn leaves from vibrant to deep and rich shades of mahogany. We’re gearing up for the cooler days and darker nights, and before we know it… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Recipes
2 Simple Tricks to Remove Pesticides From Fruits & Vegetables
Today, more than 65% of the produce samples analyzed by the U.S. Department of Agriculture actually test positive for pesticide residue. This means that unless you solely buy certified organic fruits and vegetables, you are likely consuming a number of… 0 Shares | | Posted in Environment, Farming, Food, Food, Health, Health, Lifestyle, Nutrition
3 Honey Recipes to Help Gain Weight
In our society, which is increasingly obsessed with thinness, it is easy to forget that there are those who need to gain weight for their health, too. This could be a college student who is wanting to build muscle and… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, News, Nutrition, Recipes
7 Herbal Remedies for Autumn Dryness
What do allergies, asthma, and flaky skin have in common? Dry weather indicative of the changing seasons. Fall weather hit the lungs and intestine the hardest, but there are some easy, natural ways to prevent some of the most common… 0 Shares | | Posted in Food, Gardening, Health, Health, Herbal Medicine, Lifestyle, Nutrition, Personal Care, Weather Control
10 Foods and Drinks to Avoid With High Blood Pressure
Almost a third of Americans are diagnosed with high blood pressure. The condition can be treated by eating a healthier diet that consists of super foods that help nourish and heal the body naturally such as lean protein, whole grains,… 0 Shares | | Posted in Food, Food, Health, Nutrition
5 Recipes Rich in Health-Boosting Calcium
Calcium is more than just about strong and healthy bones (although that’s very important, too!). It is also needed for a healthy cardiovascular system and regular heartbeat and proper functioning of the nerve and muscle cells. It has also been… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News, Nutrition, Recipes
5 Ways to Choose a Healthy Yogurt
Yogurt is becoming more popular than ever, but in health food stores and in main stream markets across the country. In response to consumer demand, it is not unusual for stores to save several cases dedicated exclusively to yogurt. However,… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News, Nutrition, Recipes
The Amazing Cancer-Fighting Powers of Turmeric
There are few disease that are more dreaded by more people than cancer. And while research into treatments and even the possibility of a cure have made great strides in recent years, those who suffer from this disease are still… 0 Shares | | Posted in Food, Food, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Personal Care
