Category: Nutrition
Mangos alkalize the body, improve brain function and vastly improve irregularity and digestion
Mangos have risen from relative obscurity as a novel tropical fruit a mere decade or so ago to a well-loved addition to a popular health fad here in the US, smoothies and other types of pure juices and natural drinks.… 0 Shares | | Posted in Nutrition
Water: What Your Body Is Really Craving
Do You Need More Water? Water is a way of life, or rather life itself. Water is essential for every form of life. It is needed to keep us hydrated, and it assists in the flushing of toxins from the… 0 Shares | | Posted in Fluoride, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Nutrition, Nutritional Medicine, Science, Water, Weight Loss
Five Important Points about Dietary Supplements
In an effort to stay healthy and be well, many people take dietary supplements. There’s evidence that dietary supplements help in treating and preventing nutrition deficiencies; however, there’s much we don’t know about herbal medicine and dietary supplements claiming to… 0 Shares | | Posted in Fitness Nutrition, Health, Herbal Medicine, Medicine, Nutrition, Weight Loss
Sugar: The Hidden Ingredient
Refined sugar is a toxic food which is unfortunately finding its way into pretty much everything we buy. Aside from the obvious products sugar is found in such as candy, soda, chocolate, cakes and cookies – products which sadly still… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition
Top 11 Excellent Uses for Lavender Oil
Lavender oil is an essential oil that is very versatile. It is great for so many things, from relaxing your mind before sleep to disinfecting cuts and scrapes. It has a calming scent that helps the body both physically and… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care
Smart Ways to Use Figs As A Natural Remedy
Autumn is the season when figs become ripe and are ready to harvest for creating pies, jams, jellies, glazes and other scrumptious sweet treats. The tender juicy super fruits are even collected to create natural remedies to help treat common… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition
Counting Calories…A Recipe for Disaster.
Has anyone ever researched what a calorie actually is? Those sneaky people over at the FDA make everyone believe that calories make you fat. Like they are some sort of extra ingredient in your food that promote fat cells to… 0 Shares | | Posted in Fitness, Food, Health, Health, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
Why Pumpkin is a Versatile Health Food Superstar
Pumpkin, the standard porch-sitting gourd that declares the fall season is in full swing, is more than just a feast for the eyes. It’s also something worth feasting on in the kitchen, as it has many health benefits. Plus, because… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News, Nutrition, Recipes
12 Surprising Health Benefits Of Parsley
Parsley has been around for ages, but these days it is mostly used as a garnish and tossed aside. And that’s a real shame. It is packed with chlorophyll and a wide range of vitamins, minerals, and other beneficial phytonutrients… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Nutrition, Personal Care
