Category: Nutrition
Is Couscous OK For Diabetics?
Mention “couscous” to diabetics and the first thought may be that it’s an absolute no-no, a carbohydrate-laden food not worth giving a thought to, let alone one that should be eaten due to the blood sugar spikes that would ensue.… 0 Shares | | Posted in Food, Health, Nutrition
We All Have Parasites: Symptoms, Cleanses, and 10 Foods That Prevent
Humans, just the same as other animals, have always had parasites, both inside and outside of our bodies. Its easy to see inside of animals when you dissect a fish, frog or pig in a college biology lab. The perfect … 0 Shares | | Posted in Chemicals, Child Care, Environment, Farming, Fitness Nutrition, Food, Food, Gardening, GMOs, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Physics, Recipes, Science, Travel, Weight Loss
Fight cancer, boost overall health with lycopene-rich foods
Lycopene, a powerful carotenoid found mostly in many red and orange hued fruits and vegetables, is a great way to ward off cancers and boost overall health.(1,2) An increasing amount of studies have noted its ability to help slow cancer… 0 Shares | | Posted in Food, Nutrition
Burdock Root-It Is The Best For Many Purposes
The amazing Burdock root was considered to be an important herb in Chinese medicine and is highly regarded by modern herbal practitioners. It offers a wide variety of health benefits, both topically and as a edible aid,and is well known… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Medicine, News, Nutrition, Nutritional Medicine
10 Fruits You Should Eat to Manage Diabetes
Diabetes is a serious, chronic condition and the problem is getting worse: the American Diabetes Association predicts that nearly half of all Americans will be diabetic by 2020 and this disease is becoming a problem all over the world, both… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
What Can Barley Water Do For You? Check Its Top 10 Benefits
Drinking barley water throughout the day has a number of health benefits. And with barley water, there is no minimum or maximum amount; whatever you consume is good for you, and you really cannot drink too much. A glass of… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Nutrition, Recipes
Are Your Eating Habits Affecting Your Sleep?
Let me ask you a question, when was the last time you enjoyed a really good night’s rest? For many, they may need to really think about that answer. The reason is according to the National Sleep Foundation found that… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine
The Coffee Myth Resolved
Introduction The smell of fresh coffee in the morning when you wake up and open your eyes is something very special even for people who don’t drink coffee. It is the sign that morning is here and it is a… 0 Shares | | Posted in Food, Food, Health, Nutrition, Nutritional Medicine
Healthy Living: 5 Steps to Successfully Transitioning into a Healthier Lifestyle
How do you make healthy lifestyle changes that really last? All too often we read or hear about doing something – like cutting out wheat or dairy or drinking more water or exercising 3 times a week. It makes sense… 0 Shares | | Posted in Health, Lifestyle, Nutrition
