Category: Nutrition

The health benefits of eating more Arugula.

The health benefits of eating more Arugula.

Everyone needs to eat their leafy greens to have a full balanced diet, but most people don’t know the right vegetables to really eat. Arugula is an early summer vegetable that not many people know about, but many people should… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Medicine, News, Nutrition, Nutritional Medicine
Medicine’s Biggest Threat – Healing Cancer With HEMP OIL

Medicine’s Biggest Threat – Healing Cancer With HEMP OIL

The reputation of Cannabis drastically increased over the past few years, since its ability to cure cancer had been proven in many instances. According to studies conducted over the past 10 years confirmed the magical power that this plant has… 0 Shares | | Posted in Health, Health, Herbal Medicine, Medicine, Nutrition, Personal Care, Recipes, Videos
9 Things You Should Know About Your Omega 3 Supplement

9 Things You Should Know About Your Omega 3 Supplement

What exactly are omega-3 fatty acids and why do I need them? Omega 3’s belong to a group of fatty acids known as essential fatty acids or EFA’s. EFA’s are called just that because they are required by your body… 0 Shares | | Posted in Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals
3 Reasons to Fit Fermented Cod Liver Oil Into Your Diet

3 Reasons to Fit Fermented Cod Liver Oil Into Your Diet

Why should we take fermented cod liver oil? Great question. Let’s be honest, it doesn’t sound very appealing. However, this traditional super food has an impressive lists of benefits, which is why so many continue to utilize it on daily… 0 Shares | | Posted in Child Care, Fitness Nutrition, Food, Food, GMOs, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Physics, Strength Training, Weight Loss
10 More Reasons Why You Need Coconut Oil

10 More Reasons Why You Need Coconut Oil

Coconut oil has been getting a lot of positive attention in the media and from those in the nutritional community in recent years – and with good reason. The benefits of this superfood are numerous, and it seems as though… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
7 Essential Oils for Detoxing and Cleansing the Body

7 Essential Oils for Detoxing and Cleansing the Body

Detoxifying the body – that is, helping your body to cleanse itself of built-up waste products, harmful organisms or other damaging substances – is one of the best things you can do for your health. And the good news is… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
7 Powerful and Effective Herbs for Heart Health

7 Powerful and Effective Herbs for Heart Health

Cardiovascular disease is the number one killer in the United States and is a problem all around the globe. A healthy diet with lean meats, low-fat dairy and lots of fresh fruits and vegetables and whole grain can go a… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
9 Home Remedies You Can Try When You Have Food Poisoning

9 Home Remedies You Can Try When You Have Food Poisoning

Food poisoning is caused by either bacteria or other toxins in food.  The symptoms associated with food poisoning tend to be nausea, vomiting, headache, dizziness, cramps and diarrhea. When you suffer from food poisoning, your body loses a great deal… 0 Shares | | Posted in Food, Health, Health, Herbal Medicine, Nutrition, Nutritional Medicine, Personal Care
Top 9 Uses for Peppermint Essential Oil In Your Daily Life

Top 9 Uses for Peppermint Essential Oil In Your Daily Life

Peppermint oil is one of the most versatile and commonly used essential oils. A cross between watermint and spearmint, peppermint has a long tradition of medicinal use and it has a strong, clean, fresh and minty aroma.  There are many… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Nutrition
Lemon Ginger Turmeric Tea, A Medicinal Elixir For Winter Wellness

Lemon Ginger Turmeric Tea, A Medicinal Elixir For Winter Wellness

Take your morning warm lemon water ritual to a new level with the anti-inflammatory and detoxing powers of ginger and turmeric. This winter wellness elixir is packed with health promoting antioxidants which detoxify your liver and blood, and kick start… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Personal Care, Recipes