Category: Nutrition
Top 7 Foods that Keep Bones Strong
Strong bones are incredibly important for the health of the entire body: apart from giving the body structure and protecting important organs like the brain, heart and lungs, the bones also help give posture, balance and strength. They also are… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, News, Nutrition
7 Top Super Juices
Juicing is a great way to detox, reach your goal weight or simply look and feel great. Juicing involves you, a Juicer and some fruit and vegetables. Remember: It pays to go Organic and buy local if you can.… 0 Shares | | Posted in Environment, Fitness, Fitness Nutrition, Food, Gardening, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Pilates, Recipes, Strength Training, Weight Loss, Yoga
7 Best Foods for Moms to Eat after Delivery
Most moms focus on their new babies right after delivery, which is great, but you also need to know that taking care of yourself is vital to both your health and your newborn’s. Paying attention to what you eat now… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Personal Care
Tart Cherries Lower Blood Uric Acid Levels and Reduces Inflammation
The good news about tart cherries just keeps coming. This tiny red super fruit is fast becoming the first choice for those searching for natural ways to reduce inflammation and pain due to arthritis and gout. The November 2014 edition… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine
Trouble Losing Weight? Low Energy? Liver Toxicity May Be The Cause
Weight Loss and Increased Energy: The Search for the a “Miracle Cure” Over the last 30 years, Americans have become more and more obsessed with finding the “miracle cure” for increasing energy, and losing weight. The irony is, that even… 0 Shares | | Posted in Chemicals, Fitness Nutrition, Food, GMOs, Health, Health, Herbal Medicine, Mental Health, Nutrition, Personal Care, Pharmaceuticals, Science, Weight Loss
5 Affordable Essential Oils For Anti-Aging
If you are like most women, you probably are interested in keep your skin as healthy and youthful-looking as possible. However, if you want to do this naturally, without resorting to surgery or a lot of expensive creams and packs,… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
3 Tips to Buy a Best Probiotic Product
What is the probiotic? Probiotic is a kind of bacteria and/or some yeasts which is helpful in human body’s microorganisms, with adequate dose that provide a healthy advantage on the host. You may find it exists in a wide food… 0 Shares | | Posted in Food, Health, Nutrition
Food Cures for Anxiety Depression and Mood Swings
Not having control over your emotions hurts everyone around you including families, friends, co-workers, and even yourself. If you are suffering from anxiety, depression or mood swings, please don’t let that define who you are, you can change! But did… 0 Shares | | Posted in Holistic Medicine, Mental Health, Nutrition
Risks of Vitamin D Overdosing
The bright warm sunshine provides the body with all the vitamin D it could possibly need. So, why do some people take vitamin D supplements daily? The reason is simply that they are deficient in the essential nutrient from not… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition
