Category: Nutrition
6 Ways to Protect Your Teeth and Gums
We all have plaque, which is made up of hundreds of bacteria. When we do not remove these bacteria it causes the breakdown of gum tissue. It breaks down the bone, in the mouth, in your teeth and jaw. This… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Science, Science & Tech
Do Whey Protein and Milk Cause Acne?
Acne is the most common skin condition in the United States. And really, that shouldn’t come as any surprise, as almost everyone has experienced it at some point in their lives, usually during puberty and adolescence. Causes of Acne Acne… 0 Shares | | Posted in Fitness Nutrition, Nutrition
Foods and remedies to help prevent and reduce varicose veins naturally
Varicose veins, also commonly referred to as “spider veins” are typically a cosmetic concern for those seeking to diminish, or altogether rid, the blue-black streaks that typically appear on the legs. While they may be indicative of more serious, but… 0 Shares | | Posted in Food, Health, Nutrition
5 Reasons Why Avocado Oil is Good for You
Avocado oil, made from the pressing of the flesh of the avocadoes, is a great oil to have in your pantry, excellent for both culinary and cosmetic purposes. For instance, since it has a high smoking point, this oil is… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
8 Best Herbs for a Healthy Kidney
While many studies have been undertaken to study the effects that many herbs have on the heart, lungs or colon, for instance, much less research has been done on herbs which help with kidney health. The need for this is… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition
Say NO To Palm Oil And Help Save Mother Earth
You may not realize it but palm oil is one of the world’s most used vegetable oils. It is hiding in approximately 40-50% of common consumer products under the name vegetable oil. Palm oil can be found in baked goods,… 0 Shares | | Posted in Environment, Food, Food, Health, Lifestyle, News, Nutrition
Why Brown Rice is A Healthy Choice For Your Diet
Brown rice is a nutritious whole grain filled with nutrients that can help provide your body with a healthy dose of beneficial nutrients. The whole grain is tasty to pair with a side of lean meat and vegetables to create… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Recipes
7 Warning Signs of Protein Deficiency
Protein is a vital building block of the body – our hair, nails and muscle tissue all require Protein. Here are 7 Warning Signs that you might not be getting enough: Swollen Eyes Protein deficiency can lower the amount… 0 Shares | | Posted in Child Care, Entertainment, Fitness, Fitness Nutrition, Food, Health, Holistic Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Pilates, Recipes, Strength Training, Weight Loss, Yoga
10 Herbs that Boost Lung Health
Most people realize how important their lungs are to overall health, not only providing oxygen needed by every cell in the body but also filtering out small blood clots from the veins and even providing cushioning for the heart. Yet… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
