Category: Nutrition

Pain Patients Love Kratom

Pain Patients Love Kratom

Pain comes in many flavors. There is fibromyalgia pain, rheumatoid arthritis pain, chronic back pain, Degenerative Disk Disease, and the pain and fatigue of Lyme Disease. Frequent companions of pain are depression and anxiety, perhaps brought on by how helpless… 0 Shares | | Posted in Business, Constitution, Free Speech, Health, Health, Herbal Medicine, Holistic Medicine, Liberty, Liberty, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Pharmaceuticals, Politics & Government
Powering the Runner’s Diet with Spinach

Powering the Runner’s Diet with Spinach

Every runner or aerobics aficionado knows that strenuous exercise makes you sweat. With sweating comes loss of electrolytes such as sodium and potassium which are critical  to proper physiological function, especially cardiac function. However, did you know that you can… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Recipes
7 Easy-to-use Home Remedies For Canker Sores

7 Easy-to-use Home Remedies For Canker Sores

A canker sore can be a painful thing. These ulcers are typically found at the bottom of the gum line in the mouth, and they make eating, drinking, and even talking quite difficult.  They can even show up on the… 0 Shares | | Posted in Health, Health, Herbal Medicine, Nutrition, Personal Care
Top 10 Culinary Herbs Every Kitchen Should Have To Promote Health

Top 10 Culinary Herbs Every Kitchen Should Have To Promote Health

These culinary herbs not only improve the taste of your dishes, they are packed with a wide range of nutrients to boost your health. They contain more diseases-fighting antioxidants, vitamins, and minerals than most fruits or vegetables. So branch out… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Personal Care
Turmeric Juice : A Powerful Healing Beverage

Turmeric Juice : A Powerful Healing Beverage

It is no wonder there has been so much buzz around turmeric in recent years. Although it has long been used in both Chinese and Ayurvedic medicine, the West was not as aware of its medicinal value. However, as modern… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes
Pure Integrity Verified Seal of Approval

Pure Integrity Verified Seal of Approval

When it comes to what to eat these days it is nearly impossible to navigate the labyrinth of information and misinformation out there. Labeling is sketchy at best with items not marked as GMO or not and multi billion dollar… 0 Shares | | Posted in Chemicals, Farming, Food, GMOs, Health, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
Soak or Sprout Almonds and Other Nuts to Unlock Hidden Benefits

Soak or Sprout Almonds and Other Nuts to Unlock Hidden Benefits

Almonds are a filling and healthy snack, packed with real protein, omega 3 and 6 fatty acids, and fiber. Many raw food enthusiasts will tell others how essential almonds are in a balanced diet, but it’s usually a little more… 0 Shares | | Posted in Child Care, Fitness Nutrition, Food, Food, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Physics, Recipes, Weight Loss
4 Calm-Down Drinks that Lower Stress Naturally

4 Calm-Down Drinks that Lower Stress Naturally

In our stressful world a nice, warm stress-relieving cup of tea can be just what the doctor ordered.  In fact, experts say that there are a number of drinks that you can make yourself that will help you calm down… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Recipes
5 Immune-Boosting Superfoods and Tips to Fight Cold and Flu

5 Immune-Boosting Superfoods and Tips to Fight Cold and Flu

When cold and flu season arrives, you can’t help but worry about catching these nasty viruses just when you can least afford to be sick! There are simple precautions you can take, though, to help reduce your chances of becoming… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
10 Best Herbs for a Healthy Pancreas

10 Best Herbs for a Healthy Pancreas

Many people are not even sure of what their pancreas does, but its role in the body is very important and its job is twofold: it produces enzymes which helps the digestive system to break down fats and it also… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care