Category: Nutrition
10 Amazing Brain Foods To Help You Focus And Improve Memory
Although we tend to lose focus and clarity while we age, many of the youngsters seem to have the same issues and are having a hard time to stay focused during the day. In a world where most people try… 0 Shares | | Posted in Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care
Top 6 Ways Chia Seeds Improve Health
Chia seeds, the crunchy food once coveted by Aztec warriors for their medicinal properties, is now a commonly sought after superfood with many health benefits.(1) This means that not only do chia seeds add texture to smoothies or work nicely… 0 Shares | | Posted in Food, Health, Nutrition
Buckwheat Honey: A Natural Remedy for Cough and More
Most people have heard about the multiple benefits that a regular consumption of honey in the diet can bring, including an improved digestion and immunity and even an aid to weight loss. However, what most people purchase is clover or… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Medicine, News, Nutrition, Nutritional Medicine
Benefits of Sunflower Oil For Skin and Tips to Use It
Many women are not aware of this, but sunflower oil is actually a really great treatment for your skin. It is rich in a number of nutrients that your skin needs to stay soft, blemish-free and youthful-looking and is easy… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
The Root Trinity – a key to a long, healthy life
Root Trinity “Onions, garlic and ginger are not spices; they are the trinity roots of life.”- Yogi Bhajan These delicious and fantastic roots are essential to a healthy diet for cleaning, maintaining and generating energy in the body. Since ancient… 0 Shares | | Posted in Food, Food, Herbal Medicine, Holistic Medicine, Nutrition, Nutritional Medicine
European States Pulling Fireball Whisky due to additive
Fireball Whiskey has grown in popularity here in the USA to become a top seller. These headlines may seem alarming, but are they something to be concerned about? While the FDA here in the United States has classified the… 0 Shares | | Posted in Food, Food, Health, Health, News, Nutrition, Science, Weird
Hemp Seeds for An Energized Life
Hemp seeds are some of the most nutritious seeds you could eat. They provide protein, essential fats, vitamins and enzymes combined with sugars, starches and saturated fats to help provide your body with nutrients that support optimal health and sustain… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Recipes
5 Signs You Need More Protein In Your Diet
These days people are really concerned and aware of their health and the issues that come with not eating right. Unfortunately, even if you decide to eat right, it doesn’t automatically mean that you will be healthy if you are… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Health, Nutrition
Avocados: How a fatty food can help you lose weight
This creamy fruit, most famously known for being used in guacamole, is considered fatty but in a way that actually helps with weight loss and not the opposite. Avocado is three-quarters fat and most of this is monounsaturated fat. This… 0 Shares | | Posted in Fitness, Food, Health, Lifestyle, Nutrition, Personal Care, Recipes, Weight Loss
