Category: Nutrition
Taro Root – A Powerful Food For Your Health
If you live in the mainland United States, you have probably not tried taro root, but this little tuber is popular throughout Southeast Asia and Polynesian and poi, made from these roots, is a staple of the native Hawaiian diet.… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
The Best and Worst Nuts for Your Health
Nuts have gotten a lot of great publicity in magazines and newspapers, on the Web and on television in recent years. That is because they can offer many health benefits and are a source of protein, fatty acids, minerals and… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Orthorexia: When healthy living makes you sick
In today’s health rave a new eating disorder has been born. Orthorexia, when healthy living makes you sick. Is it possible to eat too healthy? Can regular exercise turn into a bad obsession? According to, Hanna Kihlander – from the… 0 Shares | | Posted in Fitness, Food, Health, Health, Mental Health, News, Nutrition
Smart steps to increase the bioavailability of turmeric in your body
Turmeric is simply one of those superfoods. It has amazing health benefits, and because of this, many people believe that taking a turmeric supplement is all that they need to do. Not so. To really absorb turmeric, and increase its… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Nutrition, Recipes
5 Natural Ways to Help Cure ALS
I think about how my life would have been different if this information had been available when I was diagnosed. Knowing that people are healing would have been a source of inspiration and hope, but knowing what they were doing… 0 Shares | | Posted in Health, Holistic Medicine, Nutrition, Nutritional Medicine, Science
The Water Cure?
Having recently been under the weather with a bad chest/head cold and cough, as many others are right now, I thought I would share a tip that was incredibly helpful and completely free. Hot liquids during a cold are comforting,… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Water
Aluminum Toxicity: Symptoms and Solutions
Aluminum is the most widely used metal on the planet, and is used in the manufacturing of numerous every-day products. Soda cans are aluminum, cookware is made from aluminum, and of course aluminum foil can be found in most kitchens.… 0 Shares | | Posted in Aquaponics, Chemicals, Chemtrails, Child Care, Electropollution, Farming, Fitness Nutrition, Food, Food, Gardening, GMOs, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care, Physics, Politics & Government, Recipes, Science, Vaccines, Water, Weight Loss, World
8 Antioxidant Rich Foods to Fight Free Radical Damage
If you needed more proof that eating a diet high in fruits and vegetables really is good for you, then consider the fact that most of them are high in antioxidants. These are compounds which help to reduce the oxidizing… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
7 Powerful Home Remedies for Acid Reflux
Acid reflux is a painful condition where content from the stomach move up into the esophagus and cause a characteristic burning sensation. If this condition becomes chronic, it is referred to as Gastro-esophageal Reflux Disease (GERD) and over time can… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
