Category: Nutrition

18 Top uses of aloe vera juice

18 Top uses of aloe vera juice

Aloe vera plant is a non-toxin, succulent plant which store water in their fleshy leaves and its succulence allow this juicy plant to survive in areas of low natural rainfall. There are many Aloe vera benefits from health to nutrition,… 0 Shares | | Posted in Fitness, Fitness Nutrition, Fluoride, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, Nutrition, Personal Care, Strength Training, Water, Weight Loss
4 Natural Solutions For Arthritis

4 Natural Solutions For Arthritis

  “The weather is changing, I can feel it in my bones…” Cherries or Cherry Juice Most people may have heard of this particular remedy or solution before, however tart cherries and tart cherry juice have been clinically shown to… 0 Shares | | Posted in Health, Herbal Medicine, Holistic Medicine, Nutrition, Nutritional Medicine
7 Medicinal Plants with Healing Powers Worth Planting

7 Medicinal Plants with Healing Powers Worth Planting

Have you always wanted to grow your own garden of medicinal plants but were unsure of where to begin? Well, here is a general guide to some of the most common and useful plants that have earned their place in… 0 Shares | | Posted in Environment, Fitness, Food, Food, Gardening, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Recovery Challenge, Back to Basics

Recovery Challenge, Back to Basics

Introduction The recovery products industry is a growing multibillion dollar industry. Synthetically manufactured recovery supplements continue to fill stores globally however, people remain confused and unhealthy. This article is meant to challenge you to reset your current way of thinking… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Medicine, News, Nutrition, Strength Training, Weight Loss
Ebola: The Truth About Turmeric

Ebola: The Truth About Turmeric

Turmeric is wonderful for a lot of things, but NOT Ebola.   Curcumin is the active ingredient in Turmeric. Curcumin is the chemical compound found in Turmeric that has all the great health benefits you read about. It is an… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Medicine, News, Nutrition, Nutritional Medicine, Science, Science & Tech
Can Beer Make You Smarter?

Can Beer Make You Smarter?

As my hometown of Asheville, North Carolina has been named “Beer City USA” several times in the past few years, there’s hardly a week that goes by without someone asking me, “Is beer good for your brain?” While beer is… 0 Shares | | Posted in Food, Health, Lifestyle, News, Nutrition
Simple, delicious crock pot pastured chicken

Simple, delicious crock pot pastured chicken

Coming home to the delicious aromas of food cooking in my crock pot is a treat. The added bonus is the simplicity and time saved by using my slow cooker. Plus, slow cooking is an excellent way to preserve the… 0 Shares | | Posted in Food, Lifestyle, Nutrition, Recipes
10 Life Hacks for Better Health

10 Life Hacks for Better Health

A hack is when you do a trick, take or short cut or utilize a skills that produces an output with increase productivity and improved output. It doesn’t matter if it is a sore throat, improving your memory or fooling… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Personal Care, Strength Training, Weight Loss
8 Reasons Why You Should Eat Pumpkin this Fall

8 Reasons Why You Should Eat Pumpkin this Fall

Now that fall is finally here, pumpkin in all of its many forms is being enjoyed everywhere. Whether it be pumpkin spice lattes, pumpkin muffins, or even just plain raw pumpkin, you will be glad to know that there is… 0 Shares | | Posted in Food, Food, Health, Nutrition
6 Simple Ways to Eat More Fiber

6 Simple Ways to Eat More Fiber

Eating enough fiber is essential for helping to promote your digestion, improve your blood sugar levels, control weight and prevent chronic diseases, such as diabetes and heart disease. So, fiber is so important to good health, but the truth is… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Recipes