Category: Nutrition
5 Natural Antibiotics that Kill Superbugs
Because traditional antibiotics have been prescribed so heavily in modern medicine and because people are exposed to them through eating conventionally raised meat and dairy products which are produced with antibiotic use, many strains of bacteria are now becoming drug-resistant.… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Medicine, News, Nutrition
10 Reasons to Eat More Bitter Melon
Many people stay away from bitter melon because of its bitter taste. It is also known as bitter gourd, Goya, Balsam Pear and Karela. What you may not know is that despite its horrible taste, it is a food that… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition
7 Easy Ways to Combat Dehydration
Most people simply don’t take enough water. This may be because of hectic days or not having it at hand when they would want to take it. Instead, people tend to reach for coffee, soda, processed juices, tea and alcohol.… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Health, Nutrition, Personal Care
5 Anti-Aging Herbs and Spices
There was a time when most people thought about herbs and spices almost strictly in terms of culinary use, to add flavor and zest to a variety of dishes. Today, though, more and more are realizing that apart from their… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, News, Nutrition, Nutritional Medicine
The top 6 energy enhancing super foods that will leave you buzzing
If you are like most people, you are experiencing an energy crisis. In a study published in the Journal of Occupational and Environmental Medicine, the prevalence of fatigue in the work place over a two week period of time in… 0 Shares | | Posted in Food, Health, Health, Nutrition, Nutritional Medicine
Upgrade your brain and achieve peak performance with these top 8 tips
The human brain is absolutely incredible. It is estimated to contain upwards of 100 billion neurons and 100,000 miles of axoms- enough to encircle the earth four times. Experts have stated that over the course of a lifetime a human… 0 Shares | | Posted in Health, Health, Holistic Medicine, Nutrition, Nutritional Medicine
Everyone over 40 should eat these foods
While we have yet to find the Fountain of Youth, we’ve discovered the best foods to keep you looking and feeling young. Studies suggest that the amount of energy burnt while resting begins to drop by the age of 30,… 0 Shares | | Posted in Backyard Chickens, Food, Food, Health, Health, Lifestyle, Nutrition, Water
10 Easily Digestible Foods
If you have ever felt stuffed and lethargic after a heavy meal, you understand why easily digestible foods can be so important, especially if you are recovering from an illness or surgery and are having problems with fatigue. Digestion of… 0 Shares | | Posted in Food, Food, Health, Health, News, Nutrition
9 Herbal Botanical Plants for Promoting Respiratory Health
Your respiratory system is essential for providing oxygen to the entire body. Unfortunately, some of the air you breathe can be filled with pollutants, irritants, dust, mold, fungus, harmful organisms and toxins. This can prevent the oxygen flow from being… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care
