Category: Nutrition
10 Foods that Improve Your Mood
In winter time when the days are short, many people (mostly women) suffer from Seasonal Affective Disorder (SAD). What was once thought of as a ‘silly mood’ that you should be shaking off by a bit of positive thinking and… 0 Shares | | Posted in Aquaponics, Farming, Fitness, Food, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care, Recipes, Strength Training, Weight Loss, Yoga
Onions: More than Taste to Your Palate
What would cooking in the kitchen be like without the inviting aroma of onions? Onions, like, garlic are members of the alliums family, and both are rich in powerful sulfur-containing compounds that are responsible for their strong aroma and their… 0 Shares | | Posted in Nutrition
14 Reasons to drink lemon juice daily
I was amazed by knowing the Health benefits of lemon juice which can change people’s lives. Leave caffeinated drinks behind, as I started my day with a glass of warm lemon water and it has made huge impact in my… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Water, Weight Loss
26 Top easy ideas for a healthy slim body
Tips or Ideas to Add to Your Life 1. Drink lots of water. This is one of the easiest and most effective ways to accelerate weight loss. You will be cleansing out toxins and guess where toxins reside. In… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Liberty, Lifestyle, News, Nutrition, Personal Care, Strength Training, Weight Loss, Yoga
Cabbage: Natural Medicine for Diabetes , Cancer And More
While this lowly member of the cruciferous family does not get the same attention as its cousins, broccoli and cauliflower, the health benefits of eating this leafy green vegetables abound and it was used for its medicinal properties by people… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
How To Use Apple Cider Vinegar For Treating Diabetes
For centuries, people have used vinegar in a variety of ways in their homes and kitchens. It has been used as a traditional folk remedy for different ailments as well. One of the most popular types of vinegar is apple… 0 Shares | | Posted in Food, Health, Health, Lifestyle, Nutrition
10 Powerful Herbs for Liver Health
The liver is incredibly important for overall health. Along with the kidneys, the liver is the main detoxifier of the body, filtering out unwanted substances and cleansing the body of a variety of harmful compounds. It also helps to metabolize… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
Top Superfoods for Your Hair, Nails and Skin
Beauty really isn’t just skin-deep – often, it is just as much a matter of a healthy lifestyle, hydration and nutrient-rich diet as it is about genetics. If you want to beautify your hair, skin and nails, then the best… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Unexplained Symptoms? – Could be your Ileocecal Valve
Could you have Ileocecal Valve Syndrome? The most common response is “what’s an Ileocecal valve?” It’s a small circular valve located between the small and large intestine. It is located on the lower right side of the abdomen just above… 0 Shares | | Posted in Food, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Personal Care
