Category: Nutrition
8 Seeds having amazing health benefits
Seeds are loaded with vitamins and minerals, they are an excellent source of fiber, protein and antioxidants, and they are the richest plant with source of omega-3 fatty acids. Every seed has something different to provide to the body- from… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, News, Nutrition, Personal Care, Recipes, Strength Training, Weight Loss, Yoga
Shocking Fact About Juicing
While Juicing is a fantastic way to power your day, a recent study published in Molecular Nutrition & Food Research, found that including a little fat can actually help with nutrient absorption. Researchers at Purdue University served up veggie… 0 Shares | | Posted in Entertainment, Environment, Fitness, Fitness Nutrition, Food, Food, Health, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Pilates, Recipes, Strength Training, Weight Loss, Yoga
Top 5 Mood-Enhancing Foods
Most of the people in today’s society are familiar with the term “comfort food.” If you’re a fan of Paula Deen, you probably have it tattooed somewhere on your body. The general definition of “comfort food” is food you eat… 0 Shares | | Posted in Fitness Nutrition, Nutrition
10 Amazing health benefits of eating banana
Eating banana not even tasty in fact very vital for our health.It contains vitamins,protein and many other nutrients in a abundant quantity, its has thiamin, riboflavin, neocin, and folic acid which is the main source of energy in banana. In… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Lifestyle, News, Nutrition, Weight Loss
10 Serious Lack of Vitamin D Warning Signs
Vitamin D deficiency is much more common than many people realize, and in some ways this has been made worse by people wearing sunscreen and protective clothes, since sunlight is a natural and abundant Vitamin D source. What is worse… 0 Shares | | Posted in Fitness, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care
10 Amazing Health Benefits of Bee Propolis
“Busy as a bee”-this is an expression often used without realizing just how busy bees really are! They have to be one of the most hardworking living things on the planet! They build hives that are amazingly intricate and work… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition
7 Tips to Reduce Sugar Cravings
As a child I was practically raised on white sugar and feel that it had a part in my many health problems which took me decades to overcome. You can read some of my story here: Diana’s Story. It was… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care, Water, Weight Loss
Healing After Surgery the Vegan Way
Having surgery is hard on the body and we need to do everything we can to help ourselves mend as quickly as possible afterward. Though it’s likely the furthest thing from ones mind when facing surgery, diet should definitely be… 0 Shares | | Posted in Health, Nutrition
10 Evidence-Based Medicinal Properties of Coconut Oil
Coconut oil has become increasingly popular in recent times as more and more people discover for themselves the kind of positive impact that its consumption can have upon their health. One thing that has emerged consistently in the many studies… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
