Category: Nutrition

The dark side of nuts; the missing link to why we’re still sick, fat and tired.

The dark side of nuts; the missing link to why we’re still sick, fat and tired.

When I first went Paleo, I went a bit heavy on the nuts. I was eating trail mix, making “Paleo” approved desserts with assorted raw nuts, I was eating cashew “cheese”, nut butters, and I was drinking almond milk as… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition
Gross! You Won’t Believe What Detox Foot Pads Can Remove From the Body

Gross! You Won’t Believe What Detox Foot Pads Can Remove From the Body

You may have heard about detox foot pads that help with detoxification through the soles of the feet. These things are amazing, as they give you clear and concise evidence that you have cleared toxins from the body. Don’t look… 0 Shares | | Posted in Chemicals, Electropollution, GMOs, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Physics, Science, Water, Weight Loss
Is LDL Cholesterol Really “Bad”?

Is LDL Cholesterol Really “Bad”?

I find it hard to believe that your body would make anything that was actually harmful to you. The human body is a finely tuned machine. It does everything that it does for a reason. So why does the medical… 0 Shares | | Posted in Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals
5 New Superfruits You Didn’t Know About

5 New Superfruits You Didn’t Know About

Some people shy away from fruits because of their sugar content, but in fact a healthy diet should include 4-5 servings of fruits and vegetables daily. While they do contain sugar, fruits also will give you a wealth of nutrients… 0 Shares | | Posted in Food, Food, Health, Health, News, Nutrition
10 Early signs of diabetes

10 Early signs of diabetes

Managing diabetes can be easier with a prompt diagnosis, so here are 10 early signs of diabetes. Maybe you know you have diabetes. If so, there’s a bright side: at least you know. It’s estimated that diabetes affects somewhere around… 0 Shares | | Posted in Biotechnology, Fitness, Fitness Nutrition, Fluoride, Food, Food, Gardening, Health, Health, Herbal Medicine, Liberty, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss, Yoga
16 Health Benefits of Eating Peaches

16 Health Benefits of Eating Peaches

Who doesn’t love a juicy, tasty peach? The good news is that peaches also have many health benefits and are low in calories! Peaches  have been grown since the prehistoric times and were first cultivated in China where they are… 0 Shares | | Posted in Farming, Fitness, Fitness Nutrition, Fluoride, Food, Food, Gardening, Health, Health, Herbal Medicine, Lifestyle, Medicine, Mental Health, News, Nutrition, Personal Care, Recipes, Strength Training, Weight Loss, Yoga
5 surprising herbs that can damage your liver

5 surprising herbs that can damage your liver

Here are five herbs the American College of Gastroenterology is warning GREEN TEA “Green tea is widely used. If you drink a few cups a day, it is unlikely you will suffer any adverse reaction,” Bonkovsky said. “But the extracts… 0 Shares | | Posted in Chemicals, Environment, Farming, Fitness, Fitness Nutrition, Fluoride, Food, Food, Gardening, Health, Health, Herbal Medicine, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Strength Training, Water, Weight Loss, Yoga
Real, vanilla ice cream

Real, vanilla ice cream

Vanilla ice cream is a favorite dessert in our home. We enjoy it alone or occasionally combined with other sweets like home made apple pie, warmed in the oven or flourless brownies for an extra decadent dessert. If I am… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Recipes
Are Your Kidneys Toxic? Promote Natural Kidney Cleansing and Support

Are Your Kidneys Toxic? Promote Natural Kidney Cleansing and Support

The human body detoxifies itself every day, naturally. One of the body’s basic functions is to neutralize and eliminate toxins through the liver, lungs, colon, lymph, skin, and you guessed it… the kidneys. However, in modern day life, our natural… 0 Shares | | Posted in Chemicals, Farming, Fitness Nutrition, Food, Food, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes, Water, Weight Loss
6 Top Herbal Remedies to Lower Cholesterol

6 Top Herbal Remedies to Lower Cholesterol

You can use a number of different herbal treatments besides medical drugs if you are planning to lower your cholesterol but first you need to consult your doctor, either you can continue with the medicines you have been taking in… 0 Shares | | Posted in Fitness, Fitness Nutrition, Fluoride, Food, Food, Gardening, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Strength Training, Weight Loss