Category: Nutrition
6 Incredible Carrot Juice Health Benefits
Carrot juice is truly amazing and not only for its sweet succulent flavor, but also for its fairly immediate health benefits. When someone I know is in a health crisis, I make sure that a juice extractor is on hand… 0 Shares | | Posted in Environment, Farming, Fitness, Fitness Nutrition, Fluoride, Food, Food, Gardening, GMOs, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Recipes, Strength Training, Water, Weight Loss
Sesame Seeds: the Most Powerful Seeds for Your Health
Sesame seeds are nearly invisible, but give a wonderful nutty flavor and crunch to many Asian-style dishes and are indispensable for making dishes like tahini and halvah. What makes them even more attractive, however, is all the health benefits they… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care
8 Sweet Reasons to Eat Sweet Potatoes
Are you looking for a healthy sweet treat to add as a side dish to a plate of lean protein? If you said yes, sweet potatoes are perfect to use to create a side dish. They contain many micronutrients, which… 0 Shares | | Posted in Food, Food, Health, Nutrition
Top 10 Super Health Benefits of Apple Juice
Apples are generally considered to be one of the healthiest and most versatile of all fruits. This marvelous fruit, originating from Central Asia, is extensively cultivated around the globe. China is the top producer of apples, while the USA follows… 0 Shares | | Posted in Food, Food, Health, Nutrition, Recipes
Manuka Honey: a Powerful Food to Fight off Flu
As the cold weather rolls around again, people start to worry about what the next flu season will bring. However, while modern medicine is offering more ways than ever to prevent or treat the flu, including the flu shots and… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
BlenderBottle Versatility: Fun Uses and Recipes
Bottle blenders are such amazing devices, and something every home should have at least one of. If you’re like me, you live off of these things. They are similar to a traditional blender, but with no motor. You are force… 0 Shares | | Posted in Child Care, Fitness, Fitness Nutrition, Food, Food, Health, Home, Lifestyle, Nutrition, Personal Care, Pilates, Recipes, Strength Training, Travel, Weight Loss, Yoga
Pineapple Juice Found To Be 500% More Effective Than Cough Syrup
With winter on our doorstep, many of us end up with a nasty cold or cough. While most people run to the store for over-the-counter meds packed with artificial dyes and chemicals, I prefer to go all-natural and avoid the… 0 Shares | | Posted in Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes
Fight the Flu Naturally
Apparently it’s flu season, or at least that’s what I’m being told. Me? I haven’t had the flu in about 8 years or a sinus infection. Yep, you heard that right, at least 8 years. This is coming from someone… 0 Shares | | Posted in Child Care, Fitness Nutrition, Health, Health, Herbal Medicine, Holistic Medicine, Home, Nutrition, Nutritional Medicine, Personal Care
10 Tips for Creating Alkaline Balance
Doing this one simple thing will solve many of your nutritional worries. What you eat and how you live affects your acid alkaline balance. Here are 10 tips to create that balance in your body. “In my quest for health,… 0 Shares | | Posted in Chemicals, Electropollution, Fitness, Fluoride, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Water
