Category: Nutrition

Top 9 Super Health Benefits in Just One Celery Stalk

Top 9 Super Health Benefits in Just One Celery Stalk

Celery stick lovers, you are providing your body with some serious goodness. Celery haters or those unsure about the vegetable, you might want to reconsider eating some of the green goodness once you hear about all the health benefits it… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Recipes
10 Best Canned Protein sources.

10 Best Canned Protein sources.

Have you ever wondered what the best 10 canned protein sources are? Perhaps you’re always on the move or just come home late at night in need of something to eat and you are just too tired to cook. Well,… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Nutrition
7 Surprising Foods to Help Fight Arthritis Pain

7 Surprising Foods to Help Fight Arthritis Pain

Arthritis is a chronic inflammatory condition of the joints which effects millions of people all over the world and can serious interfere with everyday activities that others take for granted – like walking, getting dressed and doing housework. The best… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Personal Care
Oregano Oil-The Natural Cancer Cell Killer

Oregano Oil-The Natural Cancer Cell Killer

One of the most potent essentials oils known to kill off cancer cells is oregano. Oregano essential oil has proven to kill six different kinds of cancer cells in fact. They are cervical, breast, leukemia, lung, colon and prostate. This… 0 Shares | | Posted in Food, Health, Herbal Medicine, Nutrition, Recipes
Saffron: Most benefits and expensive spice on earth

Saffron: Most benefits and expensive spice on earth

Where does saffron the most expensive spice come from? The tiny red thread-like strands are the stigma from a small, purple crocus. It is the world’s most expensive spice. The reason it is so expensive is because each crocus flower… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, Nutrition, Water, Weight Loss
3 tips to THRIVE this winter using Chinese Medicine

3 tips to THRIVE this winter using Chinese Medicine

The winter season is here! Depending on where “here” is, this realization is slowly dawning on you. (I’m in Wisconsin, so all you southern Californians, Texans, Floridians, and Arizonians, please humor me.) During the first few days of cold, you… 0 Shares | | Posted in Food, Health, Health, Lifestyle, Medicine, Nutrition, Personal Care
Onions: The Powerful super foods

Onions: The Powerful super foods

Almost everyone knows that onions are very important for health. Onion is a daily must have which helps you stay away from many infections and diseases. If you are sick and you are looking for a quick heal medicine, then… 0 Shares | | Posted in Aquaponics, Backyard Chickens, Environment, Farming, Fitness, Fitness Nutrition, Fluoride, Food, Food, Gardening, GMOs, Health, Health, Lifestyle, Medicine, News, Nutrition, Personal Care, Strength Training, Water
13 Reason you should eat spinach

13 Reason you should eat spinach

Popeye was actually correct!!! The green and leafy spinach is undeniably excellent for the overall health of a human being. The nutritional benefits and boosting elements that these vibrant leaves possess are beyond our imaginations. Spinach does not only taste… 0 Shares | | Posted in Fitness, Food, Food, Gardening, GMOs, Health, Health, Lifestyle, Medicine, News, Nutrition, Personal Care
10 Ways to get and Maintain an Alkaline Body

10 Ways to get and Maintain an Alkaline Body

Disease is happiest when living in an acidic body. Fungi, bacteria and toxins multiply quickly and swim freely within – wreaking havoc in an acidic body. Nevertheless, the opposite is true for an alkaline body. Disease hates alkalinity – alkaline… 0 Shares | | Posted in Environment, Fitness, Fluoride, Food, Food, Gardening, GMOs, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Water, Weight Loss
10 Health Benefits of Extra Virgin Olive Oil

10 Health Benefits of Extra Virgin Olive Oil

Extra virgin olive oil is the nectar of the gods in Greece. This is because Greeks consume over 20 liters each year and receive endless health benefits from consuming it with their home cooked healthy Mediterranean meals each day. However,… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Personal Care