Category: Nutrition
Bread Dipped in Extra Virgin Olive Provides Outstanding Health Benefits
Many believe bread is an unhealthy choice as a side dish with a hearty meal, but now medical researchers say dipping bread in olive oil and eating up with a meal can provide heart healthy benefits. This is because extra… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Recipes
Trendy Detox Diets: 8 Hidden Dangers
While many people might attempt a detox diet because they hope to rid their bodies of chemical toxins and processed ingredients as well as shed a few pounds; the problem is a sudden lack of calories and energy in your… 0 Shares | | Posted in Environment, Fitness, Fitness Nutrition, Fluoride, Food, Food, GMOs, Health, Health, Lifestyle, Medicine, News, Nutrition, Personal Care, Strength Training, Water, Weight Loss, Yoga
Holiday Survival Guide
Surviving the holidays can be tough! The combination of holiday traffic, spending time with friends and family, eating great tasting yet high-fat foods can wreak havoc on the mind, body and spirit. So for those looking to enjoy the most… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Yoga
Top Fallacies About Nutrition
Introduction There’s too much information on human nutrition nowadays. The media is pushing commercials about various weight loss products, light beverages, low fat diet programs, high protein bars etc. Health is undoubtedly a hot topic today. It’s however important to… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Onion: Too Strong for Cancer
It’s not surprising that the only vegetable powerful enough to make you cry is also powerful enough to make you well. Onions are rich in quercetin, a powerful type of antioxidant called a flavonoid that may reduce the risk of… 0 Shares | | Posted in Environment, Fitness, Fluoride, Food, Food, GMOs, Health, Health, Lifestyle, Medicine, News, Nutrition, Pharmaceuticals, Strength Training, Yoga
CoQ10: The Essential Nutrient That Is Critical for Optimal Health
Pretty much everyone that is knowledgeable of natural health methods is searching for a “magic bullet” when it comes to optimal health. One that can help us avoid disease, preserve our organ health, support healthy aging, provide defense from environmental… 0 Shares | | Posted in Biotechnology, Child Care, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care, Physics, Science, Science & Tech, Strength Training, Weight Loss
7 Best Benefits Of Horseradish For Your Health
Horseradishes are spicy and pungent, which makes them the perfect remedy for clearing out the stuffed up sinuses and relieving allergy symptoms. However, the health benefits of horseradishes do not stop there. In fact, due to the several medicinal properties… 0 Shares | | Posted in Food, Food, Health, Nutrition, Recipes
10 Great Reasons to Add Cayenne Pepper to Your Grocery List
Throughout history cayenne pepper has been used as a healing tool. This powerful compound is used in cleanses, such as the ever popular Master Cleanse, as well as in diets to stimulate the metabolism and aid in weight loss. Cayenne… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition
Don’t Let ‘Sugars and Sweeteners’ Affect Your Health
The trouble of eating sweet things is an immediate increase in weight. Most of us love eating brownies, chocolates and cakes but are always complaining about their increasing weight. In addition to this, there has been an increase in the… 0 Shares | | Posted in Fitness, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care
