Category: Nutrition

15 Common-Sense Principles to Help You Eat Healthy

15 Common-Sense Principles to Help You Eat Healthy

Over the last 50 to 100 years, we have become a much less healthy nation. A large proportion of the foods that we find readily available are processed, canned, and packed with unhealthy preservatives. This, in combination with a far… 0 Shares | | Posted in Food, Health, Health, Nutrition, Personal Care
5 Home remedies for sinus infections

5 Home remedies for sinus infections

Sinus infections, often caused by allergies, the presence of nasal polyps, a deviated septum or exposure to irritants like cigarette smoke, are painful, often inflammatory conditions of the hollow, air-filled sacs which lie behind the cheekbones and forehead. These infections… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Medicine, News, Nutrition, Nutritional Medicine
How to Choose Best Multivitamin

How to Choose Best Multivitamin

Multivitamin/multimineral supplements are the most popular product on the market. But it is really hard for someone to find the best multivitamin for himself. Here are some tips for your reference to find the best multivitamin based on your age,… 0 Shares | | Posted in Health, Nutrition
Natural sweetener truvia also healthy alternative to pesticides

Natural sweetener truvia also healthy alternative to pesticides

Evidence has recently come to light that the Truvia, the popular, plant-based sugar substitute, might also become a greener alternative to pesticides. The study This new research, published in the journal PLOS One, found that one of the main components… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Personal Care
Probiotic Helps IBS for Kids

Probiotic Helps IBS for Kids

Probiotic supplements contain useful, live bacteria or yeasts that help people maintain a balancing level of microorganisms in the intestinal tract. Kids suffered from IBS (irritable bowel syndrome), we found probiotic supplements may help them reduce the severity of this… 0 Shares | | Posted in Food, Health, Nutrition
Dandelion Root Cancer Cure? At No Cost!

Dandelion Root Cancer Cure? At No Cost!

The dandelion plant (Taraxacum officinale) is a hardy perennial that grows wild in temperate regions worldwide. It has a thick, long taproot that has been used for centuries as a medicinal aid. Native Americans boiled the dandelion plant and used… 0 Shares | | Posted in Food, Food, GMOs, Health, Health, Herbal Medicine, Lifestyle, Medicine, Nutrition, Water
Thyme Oil: A Powerful Natural Antibiotic

Thyme Oil: A Powerful Natural Antibiotic

Most people who read a lot on natural health or medicine know that one of the big problems in medicine in the overuse of antibiotics. This has led to many problems, perhaps the most serious of which is the rise… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes
Shilajit: 7 Miracle of himalaya

Shilajit: 7 Miracle of himalaya

The resin like substance known as Shilajit has long been used in Ayurvedic medicine as an all important component in the preparation of many different remedies. Also called asphaltum, mineral pitch and girijj, Shilajit is actually decomposed plant matter that… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Medicine, Nutrition, Personal Care
10 Antibacterial Foods to Fight Infection Naturally

10 Antibacterial Foods to Fight Infection Naturally

Microbes are pathogenic organisms that tend to make us sick. Your body works all day every day fighting off these microbes in order to keep you healthy. That is why you have an immune system! Sometimes however the immune system… 0 Shares | | Posted in Chemicals, Food, Food, GMOs, Health, Health, Herbal Medicine, Nutrition
10 Healthy Foods That Are Bad For Your Teeth

10 Healthy Foods That Are Bad For Your Teeth

Everyone knows that sugar is bad for your teeth. But did you know that so-called healthy foods can be just as bad? Why? Most of time, it’s because those foods are hiding behind loads of sugar. Here are ten of… 0 Shares | | Posted in Food, Food, Health, Nutrition