Category: Nutrition

Chocolate Made Easy, Tasty and Healthy

Chocolate Made Easy, Tasty and Healthy

Christmas is coming and chocolate plays a big part of the Christmas holiday. This can be attested by the fact that the average survival time for a chocolate box in a hospital ward was 51minutes last Christmas (1). Ireland (Europe)… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Recipes, Weight Loss
Why You Need Fats In Your Diet

Why You Need Fats In Your Diet

Fat seems to have gotten a very bad rep lately, being blamed for many medical problems and an epidemic of obesity in North America. The truth is that you need to get at least 10% of your daily calories from… 0 Shares | | Posted in Fitness Nutrition, Health, Nutrition
5 Amazing Health Benefits of Hemp Seed Oil

5 Amazing Health Benefits of Hemp Seed Oil

Hemp seed has long been valued and utilized throughout the East as a treatment for a variety of ailments. In the West, however, hemp has long been associated with illicit use of marijuana and this has somewhat damaged the way… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
Bitter Melon: Kills Cancer, Stops Diabetes and 10 Other Great Benefits It Provides

Bitter Melon: Kills Cancer, Stops Diabetes and 10 Other Great Benefits It Provides

Research by Dr. Frank Shallenberger showed that just like green tea, Seanol and others, bitter melon is effective in control pancreatic cancer by killing the cancer cells. Because of its bitter taste, many people stay away from bitter melon, but… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition
Miraculous Syrup: Honey with Garlic Apple Cider Vinegar

Miraculous Syrup: Honey with Garlic Apple Cider Vinegar

This is great for sore throats and allergies and colds and the Flu it may sound weird but Garlic and Honey actually taste amazing together and its easy to make ready? How To Make Garlic Apple Cider Vinegar with Honey… 0 Shares | | Posted in Fitness, Fluoride, Food, Food, GMOs, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Personal Care, Strength Training, Water
Golden Honey Remedy: A Powerful Natural Antibiotic

Golden Honey Remedy: A Powerful Natural Antibiotic

As fall winds down and winter approaches, it is not only the start of the holidays but of the cold and flu season. People are naturally interested in remedies that can help them either prevent getting this nasty viruses or… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Can You Get Rid of Gingivitis?

Can You Get Rid of Gingivitis?

What is Gingivitis? Gingivitis is a very common problem classified by irritation, redness, and swelling of your gums. Because gingivitis can be very mild, It is quite possible that you don’t even realize that you have it. But it is… 0 Shares | | Posted in Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
It’s the Season of Thanks and Family Recipes

It’s the Season of Thanks and Family Recipes

It’s the season of thanks when many of us dig out those old family recipes.  Traditional recipes passed down that we love to make, enjoy and share for the holiday feast.  It may be our Aunt’s famous stuffing or Grandmother’s… 0 Shares | | Posted in Chemicals, Food, Food, GMOs, Health, Health, Home, Lifestyle, Mental Health, Nutrition, Politics & Government, Weight Loss
When (and Why) to Take Your Whey Protein Shake

When (and Why) to Take Your Whey Protein Shake

Even though whey protein shakes are the nutritional supplement of choice among professional athletes, muscular bodybuilders and fitness fanatics, they can help anyone lead a much fitter, healthier lifestyle. However, those interested in reaping their various rewards might not know… 0 Shares | | Posted in Fitness Nutrition, Health, Nutrition
Top Reasons Why Red Palm Oil is Miraculous

Top Reasons Why Red Palm Oil is Miraculous

Most people in America had probably never heard of red palm oil until last year, when the country’s most famous natural health physician, Dr. Oz, had it featured on his show. He called it the “miracle find of 2013” and… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care