Category: Nutrition

Ten Tasteful Ways to Eat Raw Garlic

Ten Tasteful Ways to Eat Raw Garlic

The cold and flu does not stand a chance when garlic is the super food of choice in your daily diet. Although, the garlic does have to be consumed raw in order for it to contain medicinal properties that help… 0 Shares | | Posted in Food, Food, Health, Nutrition, Recipes
4 Ways to Warm and Spice Up Your Health

4 Ways to Warm and Spice Up Your Health

When the temperatures drop outside, we want to warm up inside! The benefits of using warming winter spices like ginger, black pepper, cinnamon and cloves, is our body stays warm and healthy. Let’s look at some recipes and wonderful health… 0 Shares | | Posted in Farming, Fitness, Fitness Nutrition, Food, Food, Gardening, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Science, Science & Tech, Weight Loss
16 Benefits of Drinking Lemon Water in Morning Empty Stomach

16 Benefits of Drinking Lemon Water in Morning Empty Stomach

Lemon is rich in Vitamin C that helps in enhancing our body by rejuvenating our body skin from within bringing a glow to our face. One of the health benefits of drinking lemon water is that it helps in losing… 0 Shares | | Posted in Fitness, Fluoride, Food, Health, Lifestyle, Nutrition, Water
Acidity : 7 Causes, Symptoms, Remidies

Acidity : 7 Causes, Symptoms, Remidies

Level of acidity is asked have occurred if a person is affected with heartburn and also when enhancement of gas occurs in his / her stomach. This can be a common difficulty which many endure and this particular occurs mainly… 0 Shares | | Posted in Fitness, Fluoride, Food, Food, Gardening, GMOs, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Strength Training
12 Super Health Benefits Walnut Oil

12 Super Health Benefits Walnut Oil

Walnut oil is used to flavor salad dressings, fish and meat, mix with pasta and prepare desserts. It turns sour in the heating is preferable to use as raw or cold sauce. Walnut has been carefully studied in recent decades,… 0 Shares | | Posted in Environment, Fitness, Food, Food, GMOs, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Personal Care, Strength Training, Vaccines, Water
5 Herbs That Kill Internal Parasites Naturally

5 Herbs That Kill Internal Parasites Naturally

Most people do not think about the possibility of having internal parasites, but the truth is that it is likely that many do suffer health effects from them. Parasites are a term used to describe any organism which essentially lives… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Medicine, News, Nutrition
9 Safe Home Remedies to Treat Acid Reflux Disease

9 Safe Home Remedies to Treat Acid Reflux Disease

Acid reflux affects 50 percent of Americans. Some of you may know the health condition as gastro esophageal reflux disease. Some of the solutions for treating this condition are usually over the counter and prescription medications, but most come with… 0 Shares | | Posted in Food, Health, Health, Herbal Medicine, Medicine, Nutrition
6 Superfoods That Can Heal Your Entire Body

6 Superfoods That Can Heal Your Entire Body

One of the problems with the American diet is that is relies increasingly on processed foods. This foods are usually not only high in simple carbohydrates, sodium and saturated fats, they also tend to be nutrient-poor. This means that more… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Eating fruits and vegetables can prevent strokes

Eating fruits and vegetables can prevent strokes

Swedish researchers found that antioxidants from raw food sources can significantly reduce the risk of stroke in both people with a history of cardiovascular diseases, as well as healthy individuals. Swedish researchers from the Karolinska Institute have published a study… 0 Shares | | Posted in Food, Nutrition
10 Fitness Steps Toward A Happier Lifestyle

10 Fitness Steps Toward A Happier Lifestyle

Exercise is sometimes generalized as an excruciating uphill battle. Fundamentally speaking, the key to being fit is repetition. We know from our experiences that most activities become enjoyable when we do them habitually. Making lifestyle changes, venturing outside more, and… 0 Shares | | Posted in Fitness, Fitness Nutrition, Health, Nutrition, Personal Care, Strength Training, Weight Loss, Yoga