Category: Nutrition
7 Proper Ways to Make Your Coffee Super Healthy
If you do not already know, drinking coffee regularly is actually good for you. This is because it contains potent antioxidants that help nourish and protect the body against illnesses and certain types of cancers. However, too many people take… 0 Shares | | Posted in Food, Health, Health, Nutrition
The Benefits of Beta Glucan
What is Beta Glucan? Beta glucan is a biologically active polysaccharide that is comprised of only glucose polymers. It can be found naturally in the cell walls of baker’s yeast, the bran from barley and oats, and a variety of… 0 Shares | | Posted in Fitness Nutrition, Health, Herbal Medicine, Holistic Medicine, Medicine, Nutrition, Nutritional Medicine
Raw Food Health
Modern nutrition has come to emphasize the various health benefits of eating raw foods (rawism), creating a wave of new interest in raw food diets. The anti-aging, weight loss, and skin care advantages to consuming a diet comprised mostly of… 0 Shares | | Posted in Food, Nutrition
Solution to Obesity: Get a dog?
The fight against obesity and weight issues is still ongoing. Various diets and exercise programs are applied without long term results. Treadmills and indoor bicycles are bought and then thrown into basements after two weeks of sweating. However, one thing… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Mental Health, News, Nutrition, Personal Care, Weight Loss
20 Easy Healthy Habits That Will Change Your Life In 2015
Being healthy and happy doesn’t have to be difficult or time-consuming. The only thing you have to do is make small changes to your daily routine and keep doing them overtime. In a matter of days these healthy routines will… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
12 Water Benefits You Probably Didn’t Know
Probably, most of us have heard that we should drink six to eight glasses of water every day, and probably, most of us have not yet put that good advice into practice. We understand the general fact that drinking plenty… 0 Shares | | Posted in Food, Food, Health, Nutrition
5 Reasons coconut oil can help lose weight
Coconut oil has been getting a lot of attention in the media lately and you may have read an article on the subject or heard or co-worker talking about it on lunch break. There are a lot of reasons why… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Bottle Gourd juice: Control Diabetics, Blood Pressure, Urinary disorders
Bottle gourd name comes because of its shape. It contains mostly 92% of water. So many are not interested to eat the recipes, curries prepared with this vegetable. It is one of the earliest vegetables cultivated by man, believed to… 0 Shares | | Posted in Chemicals, Food, Food, Health, Health, Medicine, Nutrition, Water, Weight Loss
20 Reasons Why You Need a Toxic Metal and Chemical Cleanse
Each day, we are overloaded with chemicals and toxic metals that can have negative affects on our health. These negative affects can be anything from heart problems, to kidney issues, to cancer, as well as many other diseases. There are… 0 Shares | | Posted in Chemicals, Chemtrails, Child Care, Electropollution, Environment, Farming, Fitness, Fitness Nutrition, Fluoride, Food, Food, Gardening, GMOs, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Strength Training, Water, Weight Loss
