Category: Nutrition

10 Foods To Stay Away From This Winter

10 Foods To Stay Away From This Winter

  Nutritionist and health experts often stress the importance of foods that keep you warm or immunity-boosting foods to ward off a cough and flu during the cold and chilly winter months. However, if we look at things from the… 0 Shares | | Posted in Food, Nutrition
21 Signs That You Have Mold Illness; How to Treat it Naturally?

21 Signs That You Have Mold Illness; How to Treat it Naturally?

What Is Mold? Molds are small organisms found almost everywhere. They can be black, white, orange, green, or purple. Mold Exposure is perhaps the single most misdiagnosed illness in the United States. Exposure to Molds can and does affect people… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Nutrition, Personal Care, Water
Mulberry Leaf: Fights Diabetes, Cancer, Lowering Cholesterol & Soothing Nerves

Mulberry Leaf: Fights Diabetes, Cancer, Lowering Cholesterol & Soothing Nerves

Mulberry Leaf is one of the most powerful aromatic herbal drink, and it is prepared from the fresh and dried leaves of the white and black mulberry tree, grown in several parts of Asia. As it contains all the essential… 0 Shares | | Posted in Chemicals, Fitness Nutrition, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Water, Weight Loss
A Healing Tonic That Made With 7 Antibacterial Foods to Fight Infections Naturally

A Healing Tonic That Made With 7 Antibacterial Foods to Fight Infections Naturally

It’s well known that all of us need a strong immune system to help defend the body against microbes, which are pathogenic organisms that result in illness. One of the most natural ways we boost immune system is eating some… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Impact of Antibiotics on The Gut Microbiota and Its Detrimental Effects on Health

Impact of Antibiotics on The Gut Microbiota and Its Detrimental Effects on Health

The development of antibiotics for treating bacterial infections has indeed lengthened human lifespan. However, excessive and inappropriate use of these useful drugs may cause serious long-term consequences, which not only affect our individual health but may even cause permanent changes… 0 Shares | | Posted in Child Care, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Science
Myth: low fat is NOT healthy and does NOT prevent heart disease

Myth: low fat is NOT healthy and does NOT prevent heart disease

Myth: A low-fat diet is healthy and prevents heart disease   People try to get their cholesterol levels down so they avoid cholesterol rich foods and high fat foods!  Wrong thing to do!  This may lower your cholesterol (see myth one… 0 Shares | | Posted in Food, Health, Mental Health, Nutrition, Nutritional Medicine
Cholesterol: Believing this is Hurting your Health

Cholesterol: Believing this is Hurting your Health

Dispelling Health Myths: What you Need to Stop Believing I am doing a series on health myths. These are questions that I get asked often or health myths that people are following and by doing so are actually hurting their… 0 Shares | | Posted in Health, Medicine, Mental Health, Nutrition, Nutritional Medicine
3 Juices That Detox Entire Body & Clean All Crap Out of Your System

3 Juices That Detox Entire Body & Clean All Crap Out of Your System

Detoxification is the process of eliminating toxic substances from your body. It is a complex process, but research suggests that drinking juice can help our body to get rid of toxin easily. Juicing floods your system with powerful nutrients and… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Holistic Medicine, Lifestyle, Nutrition, Recipes, Water
Is Buying Organic Healthier? (Yes, But Perhaps Not for the Reasons You Think)

Is Buying Organic Healthier? (Yes, But Perhaps Not for the Reasons You Think)

Organic food specialists are still relatively thin on the ground. A recent study I led found that there were only 0.63 outlets per 100,000 people in London, United Kingdom. However, they are gaining popularity and becoming more common. We’re typically… 0 Shares | | Posted in Health, Nutrition
How to Make Your Own Alkaline Water With Lemon and Himalayan Salt to Combat Cancer

How to Make Your Own Alkaline Water With Lemon and Himalayan Salt to Combat Cancer

Based on studies, more than 95% of all cancers thrive in an acidic environment, so if you keep your body in an alkaline state, you’re less prone to cancer and other chronic health issues, such as heart disease and diabetes.… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes