Category: Nutrition

6 Reasons to Become a Vegetarian in 2015

6 Reasons to Become a Vegetarian in 2015

The start of the New Year brings countless resolutions including losing weight, eating better, spending more time with family and friends and making more money. No matter how long your list, the most important resolution is taking better care of… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, GMOs, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Personal Care, Recipes, Weight Loss
Stop Feeding Cancer: 5 Evidence that Sugar Fuels Cancer Growth

Stop Feeding Cancer: 5 Evidence that Sugar Fuels Cancer Growth

Cancer is not a curse – it is a lifestyle! You may have certain genetic risk factors for cancer, however, it is your lifestyle that activates those genes and allows cancer to develop. In fact, cancer develops over many years… 0 Shares | | Posted in Chemicals, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Water
16 Herbs and Spices That Can Fights Diabetes

16 Herbs and Spices That Can Fights Diabetes

Food that battles diabetes doesn’t have to be bland, if you use the right spices. All throughout history herbs and spices have played a major role in our daily food preparation. Based on the hunter-gatherer lifestyle many herbs have attained… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, Nutrition, Water
10 Reasons Why You Should Start Eating Carrot Greens

10 Reasons Why You Should Start Eating Carrot Greens

You may have heard some rumors about carrot greens being inedible and poisonous, but that’s actually not true. For years I tossed away carrot greens for this particular reason and that’s a real shame. It is true that carrot greens… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
10 Reason Why Our Diet Should be High in Folic Acid

10 Reason Why Our Diet Should be High in Folic Acid

Folic acid is widely known to help prevent birth defects, but it’s not just for pregnant women. Folic Acid, also known as folate or Vitamin B9, has multiple health benefits for women and men of all ages. Folic Acid is… 0 Shares | | Posted in Chemicals, Food, Food, Health, Health, Medicine, Nutrition, Strength Training, Water
BPA free is not side-effect free: bisphenol-S causes hyperactivity

BPA free is not side-effect free: bisphenol-S causes hyperactivity

BPA free plastic bottles became popular after a chemical ingredient in plastic called bisphenol-Abisphenol-A (BPA) was found to be bad for your health. Now, bisphenol-S, (BPS) a chemical used in many of the BPA free plastics, has been shown to… 0 Shares | | Posted in Biotechnology, Chemicals, Child Care, Food, Health, Health, Holistic Medicine, Medicine, News, Nutrition, Nutritional Medicine, Science & Tech, Water
Compound in Celery Found to Destroy 86% of Lung Cancer Cells

Compound in Celery Found to Destroy 86% of Lung Cancer Cells

A recent study has shown celery to kill up to 86% of human lung cancer cells (NCI-H460) in vitro, by inducing programmed cell death (apoptosis). Apigenin is well known as a powerful anti-cancer compound and has been shown in other… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, Nutrition, Water
10 Delicious Raw Garlic Recipes You Should Try

10 Delicious Raw Garlic Recipes You Should Try

Garlic does have to be consumed raw in order for it to contain medicinal properties that help keep not only the cold and flu away, but also other illnesses too such as cancers and autoimmune disorders. However, eating garlic raw… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Recipes
Ginger and Other 9 Simple Remedies to Cure Cold, Flu and Coughing

Ginger and Other 9 Simple Remedies to Cure Cold, Flu and Coughing

Health Digest shared one simple ginger tea for treating cold, flu and coughing. If you want to avoid the cold and flu this year, then try this basic remedy to support your immune system: Crush ginger (a one inch piece)… 0 Shares | | Posted in Fitness, Food, Food, Health, Herbal Medicine, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes
5 Foods Your Heart Would Love More Of

5 Foods Your Heart Would Love More Of

Heart disease is the number one cause of death in the U.S. Heart disease kills more than cancer and diabetes. One in every four Americans dies in the United States alone. The best way to improve your odds for escaping… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes