Category: Nutrition

Study: Vegetarians Are 45% Less Likely to Develop Cancer

Study: Vegetarians Are 45% Less Likely to Develop Cancer

Vegetarians are less likely to develop cancer than meat eaters, according to several newspapers. They have reported on a study which found that vegetarians are 45% less likely to develop cancer of the blood (such as leukaemias and lymphomas) and… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Medicine, Nutrition, Water
10 Health Benefits of Quinoa: The Superfood of the Future

10 Health Benefits of Quinoa: The Superfood of the Future

Although quinoa is often referred to as the new supergrain of the future, it is actually a seed from a vegetable related to spinach, chard, and beets. It has been around for more than five thousand years. Inca’s called it… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Anti-Cancer Soup That Work With All Age

Anti-Cancer Soup That Work With All Age

Dr. Fuhrman’s Famous Anti-Cancer Soup Making this soup involves more time and effort than the other recipes, so you might want to make a huge amount and save it in the refrigerator for the whole week. It tastes so good… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Herbal Medicine, Nutrition, Strength Training, Water
12 New Ways to Use Lemon Juice

12 New Ways to Use Lemon Juice

Lemons have made themselves at home in your home by yielding delicious, fresh lemonade. They may also have found usefulness in certain baked-goods recipes and served as an aromatic addition to your favorite potpourri. There are, however, a great number… 0 Shares | | Posted in Food, Food, Health, Home, Lifestyle, Nutrition
10 Healthy Snacks to Power up Weight Loss

10 Healthy Snacks to Power up Weight Loss

Some people tend to avoid snack in an effort to lose weight forgetting that some can be beneficial in the journey to a slim body. According to Riana Batayneh, author of The One One One Diet, snacking is an opportunity… 0 Shares | | Posted in Fitness, Food, Health, Lifestyle, News, Nutrition, Personal Care
Grapeseed Oil: A “Health Food” That Maybe Not Healthy

Grapeseed Oil: A “Health Food” That Maybe Not Healthy

Grapeseed oil is, simply, the oil from the seeds of grapes.  This oil is a relative newcomer on the market since grape seeds do not actually contain very much oil. It takes some high tech machinery to extract the oil… 0 Shares | | Posted in Food, Food, Health, Nutrition
Treat High Blood Pressure and Pain with this Simple Remedy

Treat High Blood Pressure and Pain with this Simple Remedy

High blood pressure and pain, especially in the form of chronic headaches – are a plague for a lot of people. While there are many prescription and over-the-counter remedies to help this, however, you should think twice before reaching for… 0 Shares | | Posted in Fitness, Food, Health, Herbal Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes
7 benefits of a raw food cleanse

7 benefits of a raw food cleanse

When the body is given the tools that it needs, and less of what it doesn’t need, it will perform “maintenance”. This maintenance, it’s normal daily function, is in the form of a cleanse or detox. The body wants to… 0 Shares | | Posted in Food, Nutrition
18 Ways You Can Eliminate 90% of Heart Disease Risk

18 Ways You Can Eliminate 90% of Heart Disease Risk

What can making better choices do for health and longevity? Consider this provocative finding from the Nurses’ Health Study. Nonsmoking women with a healthy weight who exercised regularly, consumed a healthy diet, and had an alcoholic drink every other day… 0 Shares | | Posted in Environment, Fitness, Food, Food, GMOs, Health, Health, Lifestyle, Medicine, News, Nutrition, Strength Training, Water, Weight Loss
5 Superfoods that Boost Your Brain Power

5 Superfoods that Boost Your Brain Power

Like everything else in your body, your brain is highly effected by the foods that you eat. A nutrient-poor diet based on processed foods, for example, can lead to mental sluggishness and poor memory and concentration. On the other hand,… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care