Category: Nutrition

5 Foods that Increase or Decrease Your Risk of Cancer

5 Foods that Increase or Decrease Your Risk of Cancer

Despite of the many advancements made in early detection and treatment of cancer in recent decades, cancer remains one of the top ten killers, both in the United States and in many other countries. While this is a frightening thought,… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes
The Anti-Anxiety Diet

The Anti-Anxiety Diet

By Nadine Chopra Anxiety and anxiety-related conditions are the most common psychological afflictions of humans and account for a major percentage of initial complaints to psychiatrists as well as to general practitioners. It is estimated that some 33% of women… 0 Shares | | Posted in Food, Health, Mental Health, Nutrition
New Year’s Resolution Solutions For Weight Loss

New Year’s Resolution Solutions For Weight Loss

For many of you, January first was the day to start anew.  Losing weight is the most popular New Year’s Resolution.  For some, this has been a future plan because deep down they know a few pounds must come off. … 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Health, Lifestyle, News, Nutrition, Weight Loss
What Kratom Can Learn from Medical Marijuana

What Kratom Can Learn from Medical Marijuana

The kratom revolution could learn a lot from the medical marijuana success story. We can save ourselves a lot of precious time, money, and effort by choosing the most efficient strategy to take us to full legal acceptance by the… 0 Shares | | Posted in Business, Constitution, Health, Health, Herbal Medicine, Holistic Medicine, Hospitals & Surgery, Liberty, Liberty, Medicine, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals, Politics & Government
8 Reasons Why Apple Cider Vinegar is One of the Best Health Tonics Available

8 Reasons Why Apple Cider Vinegar is One of the Best Health Tonics Available

Apple cider vinegar (ACV) may just be one of the most thorough general tonics now available, leaving virtually no bodily system untouched. Below is a discussion of just eight of the many health problems it can help to resolve. Diabetes… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
5 Indian Herbs And Spices For Good Health

5 Indian Herbs And Spices For Good Health

5 Indian Herbs And Spices For Good Health In India, various herbs/spices are being used since time immemorial for the upkeep of good health. Here is a list of the herbs and spices that are an important part of our… 0 Shares | | Posted in Food, Nutrition
A simple approach to begin a healthier lifestyle – Part 1

A simple approach to begin a healthier lifestyle – Part 1

This article you are reading includes the very words I tell family and friends when they say to me “I feel like crap, how can I get healthy?” They usually follow with “…but keep it simple.” So, here it is,… 0 Shares | | Posted in Food, Health, Nutrition
Seven of the Most Powerful Medicinal Plants

Seven of the Most Powerful Medicinal Plants

Anyone who has studied plants will not be surprising to learn that the majority of prescription drugs today owe their medicinal powers to some form of plant derivative. For most of human history, plants have been a sort of public… 0 Shares | | Posted in Fitness, Food, Food, Gardening, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes
Healing Garlic Soup, 100 Times More Powerful Than Antibiotics

Healing Garlic Soup, 100 Times More Powerful Than Antibiotics

With the holiday season unfortunately comes winter weather and the time of year when it is easy to come down with a flu, cold or even bronchitis or pneumonia. Keeping your immune system strong – and knowing how to treat… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes
Figs: 7 Reasons to Use This Natural Medicine for Your Health

Figs: 7 Reasons to Use This Natural Medicine for Your Health

Figs are great for creating pies, jams, jellies, glazes and other scrumptious sweet treats.  The tender juicy super fruits are even collected to create natural remedies to help treat common health ailments do with the high amounts of healing nutrients… 0 Shares | | Posted in Food, Food, Nutrition, Weight Loss