Category: Nutrition

Ways to Add Turmeric to Your Daily Diet

Ways to Add Turmeric to Your Daily Diet

If you are into health magazines or websites, then chances are you’ve heard about the amazing healthy benefits to be had from turmeric. This deep golden spice is good for the treatment of a variety of ailments and has been… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes
How To Purify Your Lungs In 48 Hours Naturally

How To Purify Your Lungs In 48 Hours Naturally

There are many people that have never smoked a cigarette and still have lung problems, while others have been smoking for 40 years and their lungs are perfectly fine. It all depends from the person’s organism. In this article we… 0 Shares | | Posted in Environment, Food, Health, Health, Nutrition, Personal Care, Strength Training, Water
Raw Foods For Pain Relief

Raw Foods For Pain Relief

Raw foods not only nourish the body from the inside out, but also possess curative properties that help alleviate pain and inflammation. “Diet can be a treatment for pain.” – Dr. James Gruft, board-certified pain specialist Pain is often believed… 0 Shares | | Posted in Food, Health, Nutrition, Nutritional Medicine
Great Antibacterial and Antiviral Herbs and How to Use Them

Great Antibacterial and Antiviral Herbs and How to Use Them

There are so many herbs used in cooking, and used to wonderful effect, but these same herbs also have important antibacterial and antiviral properties.  Just adding a few of the following herbs to your pantry will have it doubling as… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Home, Nutrition, Recipes
Top 10 Superfoods That Cleanse Your Lungs Naturally

Top 10 Superfoods That Cleanse Your Lungs Naturally

When most people think about dietary cleansing, usually organs and systems like the liver, digestive tract or urinary tract come to mind. This is because these are the parts of the body which are heavily involved in the detoxification process… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Make Your Own Healing and Beautifying Herbal Tea With Avocado Leave

Make Your Own Healing and Beautifying Herbal Tea With Avocado Leave

Avocados are wonderful for your health, but did you know the leaves from an avocado could provide some amazing health benefits also? Well, the leaves can! In fact, the leaves contain medicinal properties in them that help heal the body… 0 Shares | | Posted in Fitness, Food, Food, Health, Herbal Medicine, Nutrition, Recipes
Is It OK For Children To Eat Raw? What Do I Feed Them?

Is It OK For Children To Eat Raw? What Do I Feed Them?

Raw foodism is an amazingly efficient diet that can transform an individual from the inside out, restore their health, help control their weight and stress levels, fight depression, as well as regulate metabolic processes. But is this lifestyle appropriate for… 0 Shares | | Posted in Child Care, Food, Health, Lifestyle, Medicine, Nutrition, Nutritional Medicine
Guabana: a Powerful Cancer-Killing Fruit

Guabana: a Powerful Cancer-Killing Fruit

Guabana is a tree native to parts of South America and Southern Asia. It is also known as soursop, Brazilian pawpaw, graviola and custard apple, among its many other names. And while it is still not widely known in the… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Recipes
Top Reasons Why Ginger is a Diabetic’s Best Friend

Top Reasons Why Ginger is a Diabetic’s Best Friend

Type II diabetes is an increasing problem, not only in the United States but around the world and some health professionals have estimated that by 2030, there will be an astounding 366 million Type II diabetics worldwide. Many people in… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes
Power of Homemade HCL: Honey, Coconut Oil and Lemon Cough Syrup

Power of Homemade HCL: Honey, Coconut Oil and Lemon Cough Syrup

I did some research and learned that Homemade HCL abbreviation of Honey, coconut and lemon is perfect cough syrup and also boost our immune system. Honey Honey has powerful anti-viral and anti-microbial properties! In clinical studies, honey has shown to… 0 Shares | | Posted in Chemicals, Fitness Nutrition, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care, Water