Category: Nutrition
Seabuckthorn Tea: 6 Facts You Need to Know
The seabuckthorn plant is native to the Baltic Sea, Russia, and parts of Asia, including the Himalayas. Seabuckthorn tea has been prized for longer than you might think. In North America, it is a rare and valuable plant! The ancient… 0 Shares | | Posted in Food, Food, Health, Nutrition
8 Herbs That Dissolve Uric Acid Naturally
Uric acid crystals can form within the body from unusually high levels of uric acid in the blood. Uric acid is one of the final products in the protein breakdown of purines from foods. The body normally gets rid of… 0 Shares | | Posted in Chemicals, Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care, Pilates, Water
Top 10 Foods for Reversing Type 2 Diabetes
Type 2 diabetes is an incredibly serious metabolic condition in which the body can no longer regulate its own blood sugar levels to keep them in a safe range. Over time, problems with the blood sugar can result in damage… 0 Shares | | Posted in Fitness, Food, Health, Health, Herbal Medicine, Liberty, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
8 Reasons To Drink Wheatgrass Everyday
Wheatgrass is a powerful detoxifying agent, and it is completely natural. Taking in just one ounce of wheatgrass a day is equivalent in nutritional value to eating more than 2 pounds of leafy green vegetables! Wheatgrass can suppress the appetite,… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Herbal Medicine, Nutrition, Recipes
11 Foods That Lower Cholesterol And Prevent Heart Attacks
Heart disease is the leading cause of death among women and men in the United States. We all know a healthy diet can help reduce your risk, especially when coupled with regular exercise and maintaining a reasonable weight. But what… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Medicine, Nutrition, Strength Training, Water
Rehabilitating the Knee Naturally
The modern world makes us sit a lot. It also nurtures our body tissues with preservatives, toxins and additives. We lack normal everyday functional moving like getting up the stairs, gardening, walking, running, playing, climbing and many other things we… 0 Shares | | Posted in Fitness, Fitness Nutrition, Health, Health, Holistic Medicine, News, Nutrition, Personal Care, Strength Training
Golden milk: Cure Cold, Cough, Cancer including 8 More Disease
Like chicken soup in the U.S., turmeric milk is a home remedy common in India used to treat a number of ailments, including congestion and indigestion. Turmeric provides the distinctive flavor and color to curry. While there are some health… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care, Strength Training
Great Benefits of Drinking Cucumber Water (+4 Recipes)
Few vegetables are as popular and as easy to grow as are cucumbers. These tasty, refreshing summertime treats also happen to be filled to the brim with healthy vitamins, minerals, and other nutrients. They are packed with vitamins A and… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Nutrition, Recipes, Water
Gut bacteria imbalance can lead to depression and anxiety
Many healthy bacteria live in the gut, in fact over 7000 strains and 1,000 species are known to inhabit the digestive tract. These healthy bacteria carry on important functions in the body and are known as the human microbiome. In… 0 Shares | | Posted in Food, Health, Health, Holistic Medicine, Medicine, Mental Health, Nutrition, Nutritional Medicine, Science
