Category: Nutrition
Powerful Anti-Inflammatory Ginger-Turmeric Tea Remedy
If you are looking for a great general health tonic to get you through the cold and flu season this winter, look no further than this recipe for ginger-turmeric tea. It is delicious and warming and gives you a powerful… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes
Six Herbs to Decrease Aging
There are six herbs that have been studied for years and in many cultures which are very successful for anti -aging or slowing down the aging process. There are other substances that also help with aging symptoms; many are supplements… 0 Shares | | Posted in Chemicals, Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Science, Science & Tech, Weight Loss
McDonald’s Defends Unhealthy Food with New Ad Campaign
In 2014, several organizations declared war on obesity. This led to a brutally honest global discussion of the fast food industry’s effect on public health putting McDonald’s, the world’s largest fast food chain, in the hot seat. In September 2014,… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, News, Nutrition, Politics & Government
How to make green smoothies
The process for making green smoothies is very simple. The hardest part is cleaning the blender, but even that gets to be routine, habitual and easy after doing it long enough. Don’t be like my dad… actually take it apart… 0 Shares | | Posted in Food, Health, Home, Lifestyle, Nutrition
Intestinal health moderated by dietary fiber, indicates potential relief for chronic inflammatory diseases
When gut flora are out of balance, the entire chain of ecology in the body is distorted. Researchers from the University of Illinois have found that this disruption may be partially to blame for the drastic increase in the incidence… 0 Shares | | Posted in Food, Health, Nutrition
Top Five Health Benefits of Cashews
Commonly called cashew nuts, cashews are actually the kidney-shaped seeds found on the bottom of the cashew apple. In Brazil and the Caribbean, natives widely regard cashews as a delicacy. Knowing the health benefits of cashews and other tree nuts,… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Recipes
Resolving Chronic Low Back Pain
Low back pain affects over 80% of us at some point in our lives and it causes more global disability than any other condition. In 1990, there were 58.2 million people globally suffering from low back pain. The number increased… 0 Shares | | Posted in Fitness, Fitness Nutrition, Health, Health, Holistic Medicine, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
18 Warning Signs of Vitamin B12 Deficiency
Vitamin B12 is needed to produce an adequate amount of healthy red blood cells in the bone marrow. Vitamin B12 is available only in animal foods (meat and dairy products) or yeast extracts (such as brewer’s yeast). Vitamin B12 deficiency… 0 Shares | | Posted in Chemicals, Fitness Nutrition, Food, Health, Health, Nutrition, Personal Care, Strength Training
Lemon and Garlic Combination: A Powerful Remedy Against Cholesterol
Enough cannot be said about the healing properties of two of nature’s most powerful remedies: garlic and lemons. Both of them are powerful antioxidants and anti-inflammatories which can help improve not only heart health but the health of the entire… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes
