Category: Nutrition
Portion Control For Weight Loss – 50 Foods Under 100 Calories
Proper portion control is a major factor when you’re trying to lose pounds and keep it off. It’s important to not eat too much of any particular type of food, and avoid eating too little too. Learn about the recommended… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Recipes, Weight Loss
Reasons Why Turmeric May be the Diseased Liver’s Best Friend
Liver damage and disease is a more common condition than most people realize and there are many risk factors for it, including alcohol abuse, contracting the hepatitis virus, even long-term use of certain over-the-counter or prescription medications like acetaminophen or… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
Top Reasons Why Everyone Should Start Sprouting Chia Seeds
Chia seeds are one of the most popular new health foods today, but the country’s love affair with chia goes make much longer than that! Chia first become widely popular in the United States back in the eighties, with the… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Natural remedies for diabetes and lowering blood sugar
Natural remedies for diabetes include food, herbs and supplements. With 23 million Americans diagnosed with diabetes and millions more undiagnosed, healthy foods and herbal remedies can offer healing health to diabetics and people wanting to lower their blood sugar. Healthy… 0 Shares | | Posted in Food, Food, Health, Herbal Medicine, Holistic Medicine, Medicine, Nutrition, Nutritional Medicine
Chocolate lowers diabetes risk
It’s true! Chocolate lowers diabetes risk. Research has now shown that eating chocolate daily can lower the risk of getting diabetes. Research on chocolate and diabetes risk The research was based on consumption of one ounce of chocolate. In the… 0 Shares | | Posted in Food, Health, Health, Holistic Medicine, Medicine, Nutrition, Nutritional Medicine
Bacteria May Be Controlling Food Cravings
Mike Bundrant is co-founder of the iNLP Center. According to a new report, the bacteria in our digestive system may indeed play a particularly active role in determining our food choices. Active bacteria outweigh human cells by 100 to 1,… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Holistic Medicine, Mental Health, Nutrition, Nutritional Medicine
Sodium, Calories and Fats in Pizza Damaging To Health of American Children
It’s no surprise that pizza, laden with layers of cheese and greasy bowls of pepperoni, is not a healthy food choice. Sure, it satisfies cravings for carbs and cheese, but according to the Centers for Research in the Public Interest,… 0 Shares | | Posted in Food, Food, Health, Health, News, Nutrition
Health Benefits and Essential Reasons to Eat Fermented Food
In a world where antibiotics are prescribed so often to individuals suffering from simple bacterial infections, and where medicinal researchers tell us to wash hands constantly with antibacterial soap, our bodies now pay the price. Reason why, is because antibiotic… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Recipes
18 Home Remedies To Cure Blocked or Stuffy nose
Blocked nose or Stuffy nose is the common term used for the problem Nasal Congestion which if not treated at the earliest will result in sinus problem or even blockage of nose and several other serious issues. Reasons for this… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Nutrition, Water
