Category: Nutrition

8 Anti-Aging Mistakes Every Woman Should Avoid

8 Anti-Aging Mistakes Every Woman Should Avoid

Every woman comes to a stage in her life when she would like time to stop so that no more spots or wrinkles appear on her face. Everyone knows it’s impossible to stop the time. But, what’s possible is to… 0 Shares | | Posted in Health, Holistic Medicine, Nutrition, Personal Care, Pharmaceuticals
60 Healthy Foods That Can Block Inflammation and Ease Pain

60 Healthy Foods That Can Block Inflammation and Ease Pain

As a part of the body’s immune response, inflammation can damage your body when it’s out of control, then you may have several health problems such as obesity, heart disease, arthritis, fatigue and even cancer. That’s why it’s necessary to… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care
Successful Treatment of Psoriasis

Successful Treatment of Psoriasis

Psoriasis is an autoimmune disease that affects the skin with itching and appearance of inflammation and crusty white skin flakes. The symptoms usually appear on elbows and knees, on the scalp around the belly and on the lower back. For… 0 Shares | | Posted in Health, Health, Holistic Medicine, Nutrition, Nutritional Medicine, Personal Care
Why You Should Add More Purple Cabbage to Your Diet

Why You Should Add More Purple Cabbage to Your Diet

Purple cabbage, commonly known as red cabbage, is a cruciferous vegetable that tastes delicious both raw and cooked. It is eaten as salads, coleslaw, smoothies, braised dishes and pickled treats. It surpasses green varieties in term of vitamin C and… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
9 Proven Pine Pollen Benefits – Nature’s Gift To Health

9 Proven Pine Pollen Benefits – Nature’s Gift To Health

In this article I uncover 9 amazing pine pollen benefits. You just may have a pine tree right in your back yard that will allow you to enjoy this gift from Nature! Pine tree pollen is an extremely potent plant… 0 Shares | | Posted in Food, Health, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care
Put Down the Breakfast Cereal & Learn to Soak

Put Down the Breakfast Cereal & Learn to Soak

Why Soak Grains? You can soak grains before cooking or baking them. Soaking grains (and nuts, seeds, and legumes) helps to neutralize phytic acid, an anti-nutrient, present in them. Phytic acid blocks the absorption of critical vitamins and minerals (phosphorus,… 0 Shares | | Posted in Health, Nutrition, Weight Loss
Top Natural Antibiotics Hiding In Your Kitchen

Top Natural Antibiotics Hiding In Your Kitchen

The over-use of antibiotics may lead to many unwanted side effects. According to healthline.com,  the overuse of antibiotics are affecting people’s health in several ways: Antibiotics may increase fatal diarrhea cases in kids Antibiotics also upset sensitive gut flora Antibiotics… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes
Boiled Eggs For Weight Loss and Health

Boiled Eggs For Weight Loss and Health

Boiled eggs are considered a key component of many diets and have multiple health benefits. Eggs contain all important elements such as protein, fats, calcium, phosphorus, iron, vitamin A, vitamin D, selenium and there is a material unfamiliar to many,… 0 Shares | | Posted in Health, Health, Nutrition, Weight Loss
Substances in Cinnamon Affect Breast Cancer Cells

Substances in Cinnamon Affect Breast Cancer Cells

The Egyptians, the Chinese and ancient Europeans used to use the brown bark of the cinnamon tree for its anti-bacterial, anti-fungal, anti-inflammatory and even food preservation properties. Recent studies have shown how cinnamon can have a direct effect on many… 0 Shares | | Posted in Food, Health, Herbal Medicine, Medicine, Nutrition
Gelatin Drink For Relieving Joint, Leg and Back Pain

Gelatin Drink For Relieving Joint, Leg and Back Pain

Gelatin, this common ingredient in your kitchen has been shown to help your body function well in many ways. And one of the most remarkable benefits of it is that gelatin helps reduce inflammation and pain related to arthritis. Especially… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes