Category: Nutrition

Ignore these 7 Diet Tips, If You want to Lose Weight

Ignore these 7 Diet Tips, If You want to Lose Weight

If you search the internet for diet tips, you can easily read over a million tips. However, not all diet tips are good tips. If you are tired of filtering your diet tips, here are seven tips to avoid. If… 0 Shares | | Posted in Fitness, Food, Health, Lifestyle, News, Nutrition, Personal Care
DIY: Eating from Home for Free

DIY: Eating from Home for Free

Want to learn how to save money this year on groceries while at the same time eating from home for free? Simply start a comfortably sized backyard garden or indoor garden this spring and summer season from home! Doing so… 0 Shares | | Posted in Aquaponics, Backyard Chickens, Environment, Farming, Fitness Nutrition, Food, Gardening, Health, Home, Liberty, Lifestyle, Nutrition
5 Spices that Turn Water into Food Elixir

5 Spices that Turn Water into Food Elixir

Most people are aware of the fact that the healthiest beverage on earth is just water. As a matter for fact, most health care professionals, from physicians to nutritionists to naturopaths, will tell you that drinking at least 6-8 glasses… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Water
Top 7 Best Herbs for Kidney Cleansing

Top 7 Best Herbs for Kidney Cleansing

To judge from the number of dialysis clinics that are spread across the country, kidney disease appears to be a major and widespread health problem, often secondary to diabetes. Kidney stones and tumors can also be of major concern. However,… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
10 Cholesterol Fighting Foods to Include In Your Diet

10 Cholesterol Fighting Foods to Include In Your Diet

These are top foods that help reduce the volume of cholesterol. Build these into your diet: Salmon Salmon and other cold-water fish are popular because of the Omega-3 fatty acids benefits, which is enormously helpful in lowering LDL (“bad”) cholesterol… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Recipes
5 Detoxifying Beverages that Cleanse and Heal the Body

5 Detoxifying Beverages that Cleanse and Heal the Body

Detoxifying the body can go a long ways to improving your overall health. When toxins build up in the body, it works harder to stay healthier. The organs suffer along with the main systems of the body such as the… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Nutrition, Recipes, Water
6 Reasons to Become a Vegetarian in 2015

6 Reasons to Become a Vegetarian in 2015

The start of the New Year brings countless resolutions including losing weight, eating better, spending more time with family and friends and making more money. No matter how long your list, the most important resolution is taking better care of… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, GMOs, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Personal Care, Recipes, Weight Loss
Stop Feeding Cancer: 5 Evidence that Sugar Fuels Cancer Growth

Stop Feeding Cancer: 5 Evidence that Sugar Fuels Cancer Growth

Cancer is not a curse – it is a lifestyle! You may have certain genetic risk factors for cancer, however, it is your lifestyle that activates those genes and allows cancer to develop. In fact, cancer develops over many years… 0 Shares | | Posted in Chemicals, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Water
16 Herbs and Spices That Can Fights Diabetes

16 Herbs and Spices That Can Fights Diabetes

Food that battles diabetes doesn’t have to be bland, if you use the right spices. All throughout history herbs and spices have played a major role in our daily food preparation. Based on the hunter-gatherer lifestyle many herbs have attained… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, Nutrition, Water
10 Reasons Why You Should Start Eating Carrot Greens

10 Reasons Why You Should Start Eating Carrot Greens

You may have heard some rumors about carrot greens being inedible and poisonous, but that’s actually not true. For years I tossed away carrot greens for this particular reason and that’s a real shame. It is true that carrot greens… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care