Category: Nutrition

Your “Gut Feeling” May Be More Important Than You Ever Knew

Your “Gut Feeling” May Be More Important Than You Ever Knew

“Good” gut bacteria, technically known as gut flora or microbiota, are of immense importance to your health and well being. Trillions of cells populate your gastrointestinal tract in a kind of symbiotic relationship that keeps your body in balance. Everyone’s… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes
10 Natural Substances that Can Help Treat Type 1 Diabetes

10 Natural Substances that Can Help Treat Type 1 Diabetes

While there are many natural lifestyle changes that Type 2 diabetics can make to treat their condition, natural options for Type 1 diabetics  whose pancreatic beta cells produce no insulin at all to regulate their blood sugars has historically been… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
How To Treat Hemorrhoids Naturally?

How To Treat Hemorrhoids Naturally?

Extended and swollen veins in the back of the intestine and rectum are called hemorrhoids. They are located under the mucous of the end of the colon. These are small projections lumps and can be internal and external. In both… 0 Shares | | Posted in Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Personal Care
Ten Superfoods that Naturally Cleanse Your Liver

Ten Superfoods that Naturally Cleanse Your Liver

Your liver has a tough life. Every day, it works to remove toxins and other unwanted substances from your body and it can be negatively affected by pesticides or heavy metal residues in food or water, air pollution, even some… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Bottle Gourd juice: New Healing Code For Diabetes, Blood Pressure And Urinary disorders

Bottle Gourd juice: New Healing Code For Diabetes, Blood Pressure And Urinary disorders

It is one of the earliest vegetables cultivated by man, believed to be originated in Africa. Bottle gourd, not very familiar to the western world, is one of the favorite vegetables in Indian Cuisine. It grows in humid weather of… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Medicine, Nutrition, Water
7 Ways to Use Apple Cider Vinegar as a Medicine

7 Ways to Use Apple Cider Vinegar as a Medicine

Most people know that apple cider vinegar is a powerful natural remedy that is good for a whole array of ailments. What many people do not know, however, is how to use this tonic like a medicine. Listed below, however,… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes
Easy-to-make Coconut Flour Pancakes

Easy-to-make Coconut Flour Pancakes

For those who love hot cakes but who want to eat healthy and natural, coconut flour pancakes are an excellent choice. They are relatively easy to make, though there are a few things to keep in mind. You do not… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Recipes
Black Beans are Excellent to Lower Blood Pressure and Reduce Degenerative Disease

Black Beans are Excellent to Lower Blood Pressure and Reduce Degenerative Disease

Black beans don’t seem to get as much respect as red, pinto or navy beans do, and this is unfortunate. Apart from being delicious, black beans are lower on the glycemic index (meaning they will not spike up your blood… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
10 Foods for Beautiful Skin

10 Foods for Beautiful Skin

In his book, Eating For Beauty, nutritional expert, David Wolfe, discusses some of the most beautifying foods for beautiful skin to look and feel great. As usual, if you don’t want to panic, Go Organic!   1. Aloe Vera Used… 0 Shares | | Posted in Chemicals, Entertainment, Fitness, Fitness Nutrition, Food, Gardening, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Yoga
5 Super-Healthy Food Combinations

5 Super-Healthy Food Combinations

Most people know that a healthy diet is one that primarily is based on fresh fruits and vegetables, as well as lean dairy, whole grains and healthy proteins like those derived from nuts, seeds and fatty fish like salmon. All… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care