Category: Nutrition
Fix One Mistake Most People Make When Cooking with Garlic
Garlic isn’t just a food, it is most certainly a legend in its own right. Garlic has been found in the pyramids of Egypt and it is even referenced in the Bible. Hippocrates, the father of Western medicine, prescribed it… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Nutrition, Strength Training, Water
28 Foods That You Should Never Refrigerate
According to the US Department of Agriculture, there are two types of bacteria that cause problems. Pathogenic bacteria leads to food-borne illnesses, and spoilage bacteria changes the way foods look, smell, and taste. When food develops dangerous levels of pathogenic… 0 Shares | | Posted in Chemicals, Food, Food, Health, Health, Medicine, Nutrition, Recipes, Water
5 Common Diseases Caused by Vitamin D Deficiency
Deficiency of Vitamin D is actually a common occurrence. This is especially true in areas where there are a lot of cloudy days and not very much sunlight, since sunlight exposure remains the easiest way to get this vitamin into… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Ginger Destroys Cancer Cells More Effectively than Cancer Drugs
Most people nowadays have heard of the amazing anti-cancer properties of turmeric, which clinical research is showing to be a truly effective treatment for various forms of this serious disease. Fewer people are aware, however, that ginger – which is… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
10 Medicinal Plants You Can Grow at Home
Increasingly, people are turning to natural therapies to help improve their health and manage a variety of medical conditions, especially chronic conditions which often require long-term, day-to-day management, like arthritis or high blood pressure. These herbal therapies often prove to… 0 Shares | | Posted in Food, Food, Gardening, Health, Health, Home, Lifestyle, Medicine, News, Nutrition, Personal Care
10 Herbal Teas That Will Work Wonders On Your Digestion
It is a little-known secret that drinking a good cup of herbal tea immediately after a meal can significantly improve your digestion. These potent and healthy drinks serve to absorb excess gas, get your blood circulation moving, and reduce your… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Nutrition, Recipes
Portion Control For Weight Loss – 50 Foods Under 100 Calories
Proper portion control is a major factor when you’re trying to lose pounds and keep it off. It’s important to not eat too much of any particular type of food, and avoid eating too little too. Learn about the recommended… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Recipes, Weight Loss
Reasons Why Turmeric May be the Diseased Liver’s Best Friend
Liver damage and disease is a more common condition than most people realize and there are many risk factors for it, including alcohol abuse, contracting the hepatitis virus, even long-term use of certain over-the-counter or prescription medications like acetaminophen or… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
Top Reasons Why Everyone Should Start Sprouting Chia Seeds
Chia seeds are one of the most popular new health foods today, but the country’s love affair with chia goes make much longer than that! Chia first become widely popular in the United States back in the eighties, with the… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
