Category: Nutrition
Five Ways Fish Oil Protects Your Heart and Body
With problems like obesity, arthritis, diabetes and heart disease rampant in modern society, the search is on for natural ways to help people deal with these conditions without expensive medical treatments or prescription medications which come with undesirable side effects.… 0 Shares | | Posted in Fitness, Food, Food, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Top Reasons to Love Pomegranate Seeds
It is not wonder that the term “pomegranate” comes from the Latin phrase meaning “seeded apple”: as a matter of fact, the only edible part of the pomegranate is this plethora of seeds, with the average fruit holding something like… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
Curcumin: The Most Notable Benefits of This Asia’s Secret Medicine
Curcumin is the main derivative of turmeric and one of the major ingredients in curry powder. It has a spicy flavor a little like a hot pepper, but its smell much resembles that of mustard. This spice has more than… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Recipes
10 Foods That Could Worse Your Arthritis Inflammation
Understanding the aspects of joint inflammation and a medical condition such as arthritis can be overwhelming for those who experience painful flare-ups and stiffness in their joints. Since there are over one hundred different types of arthritis, or joint inflammation… 0 Shares | | Posted in Fitness, Food, Health, Lifestyle, Nutrition, Personal Care
14 Non-Toxic Natural oils that act as a partial sunscreen
If you’re looking to wear plan oil as your sunscreen of choice, I have some options below, in order of their sun protection value (raspberry, despite having lower SPF than carrot seed comes first because it takes care of UVA… 0 Shares | | Posted in Environment, Food, Health, Health, Medicine, Nutrition, Personal Care, Water
3 Natural Immune System Boosters
Winter’s here and you’re feeling nervous about staying healthy. But don’t fear . . . inside you is the best defense force around. Your immune system is the most sophisticated, flexible and effective way to keep your body healthy. However,… 0 Shares | | Posted in Health, Holistic Medicine, Medicine, Nutrition, Nutritional Medicine
Top 7 Amazing Health Benefits of Celery
Celery has always been popular for culinary use, due to the distinctive flavor and richness it can bring to a variety of dishes like soups, stuffing, casseroles and the like. It is especially popular in France and other Mediterranean countries… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
An Avocado A Day Help Lower Bad Cholesterol
Avocadoes have earned their reputation as a “superfood” and deserve to take their place as one of the healthiest fruits on the planet. As more and more research goes into the health benefits of this amazing food, evidence continues to… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Garlic, Apple Cider Vinegar and Honey: A Powerful Combination that Treats Many Diseases
Many magazine and blog posts and countless hours of scientific research have been dedicated to apple cider vinegar, garlic and honey due to their amazing health benefits. Even by themselves, these three foods are amazing. Honey is a powerful antimicrobial… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Recipes
