Category: Nutrition
Tree Nuts, Chockfull of Healthy Fat, May Help You Live Longer
Up until fairly recently, people who were trying to lose weight or simply follow a healthy diet were actively encouraged to stay away from nuts in any form. This was mostly due to concerns that these nuts were high-fat, calorie-dense… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
10 Amazing Benefits of Apple Cider Vinegar
The New Year is always a motivator for a new diet and a change in lifestyle choices. While many seek out the latest paleo diet fad or vegan slim treat, I wanted to write about getting back to the basics.… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Personal Care, Recipes, Weight Loss
Kids, Cancer and Gluten Free: Ethan’s Story Part 2 “Hello! this is your body talking!”
In the first part of Ethan’s story I shared the discovery of how his cravings for certain things were the tip off his body needed certain vitamins and minerals. The initial discovery revealed he needed high doses of vitamin C… 0 Shares | | Posted in Health, Nutrition
The Top 10 Health and Fitness Trends in 2015
It’s time to revamp your health and fitness goals for the new year. Changing some of your approaches to a healthy lifestyle can help keep you motivated to stay fit and treat yourself well. If you’re ready to feel good… 0 Shares | | Posted in Fitness Nutrition, Health, Health, Nutrition, Personal Care
12 Reasons Why Sodas are Horrible for Us, Homemade Healthy Soda Recipes
The health dangers of soda have long existed: whether they are regular or diet, caffeinated or caffeine-free, soda is just plain bad news. Willingly drinking soda is almost like opting to smoke: if you know how harmful it is, then… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, GMOs, Health, Health, Medicine, Nutrition
I WANT A NEW DRUG (WELL NOT REALLY)
Last week I watched the movie “Lucy”. Have you seen it? It’s a great Hollywood movie starring Scarlett Johansson and Morgan Freeman with quite an interesting subject: Nootropics aka Smart Drugs. Now, I’m not writing an article supporting drug… 0 Shares | | Posted in Celebrity, Film and Cinema, Health, Health, Herbal Medicine, Holistic Medicine, Mental Health, Nutrition, Nutritional Medicine, Pharmaceuticals
16 Dangerous Foods Americans Eat That Are Banned In Other Countries
Americans are slowly waking up to the sad fact that much of the food sold in the US is far inferior to the same foods sold in other nations. In fact, many of the foods you eat are BANNED in… 0 Shares | | Posted in Chemicals, Fitness Nutrition, Food, Food, GMOs, Health, Health, Herbal Medicine, Nutrition
Kids, Cancer and Gluten Free… Ethan’s Story Part 1
When our son Ethan was diagnosed with Ewing’s Sarcoma of the soft tissue specifically the right Illiac or hip Christmas of 2011, the doctors discovered a large tumor that decimated the hip bone. It was of course a nightmare of… 0 Shares | | Posted in Nutrition, Nutritional Medicine
11 Toxic Chemicals Found In Vitamins, Supplements, and Health Foods
These days many people take supplements to improve their health. While you may think that you are doing something great for your health, you are actually adding nasty chemicals to your body. These chemicals might be very dangerous and can… 0 Shares | | Posted in Chemicals, Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, News, Nutrition, Personal Care
