Category: Nutrition
3 Natural Immune System Boosters
Winter’s here and you’re feeling nervous about staying healthy. But don’t fear . . . inside you is the best defense force around. Your immune system is the most sophisticated, flexible and effective way to keep your body healthy. However,… 0 Shares | | Posted in Health, Holistic Medicine, Medicine, Nutrition, Nutritional Medicine
Top 7 Amazing Health Benefits of Celery
Celery has always been popular for culinary use, due to the distinctive flavor and richness it can bring to a variety of dishes like soups, stuffing, casseroles and the like. It is especially popular in France and other Mediterranean countries… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
An Avocado A Day Help Lower Bad Cholesterol
Avocadoes have earned their reputation as a “superfood” and deserve to take their place as one of the healthiest fruits on the planet. As more and more research goes into the health benefits of this amazing food, evidence continues to… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Garlic, Apple Cider Vinegar and Honey: A Powerful Combination that Treats Many Diseases
Many magazine and blog posts and countless hours of scientific research have been dedicated to apple cider vinegar, garlic and honey due to their amazing health benefits. Even by themselves, these three foods are amazing. Honey is a powerful antimicrobial… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Recipes
5 Magnesium Rich Foods You should Eat
Magnesium as a nutrient simply does not get as much press coverage as other minerals like calcium and iron: most people would be hard pressed to tell you what foods are a good source of magnesium or exactly what it… 0 Shares | | Posted in Food, Food, Health, Health, News, Nutrition
Curcumin Helps Repair Cirrhosis of the Liver
The liver is an incredibly important organ, responsible for many vital functions such as controlling blood sugar levels and removing toxins and other unwanted substances from the body before they can do any harm. That is why liver diseases like… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition
The 6 Worst Green Smoothies in History
Green smoothies often evoke thoughts of good health.. at least for me they do. After all, with ingredients such as spinach, kale, blueberries and almond milk, there’s nothing that screams “unhealthy.” In the book, The Complete Idiot’s Guide to Green… 0 Shares | | Posted in Food, Nutrition
24 Home Remedies for Constipation With Recipe
If you’re on this page, it means you either chronically suffer from constipation and have already tried some remedies for the same. But look no further, these natural home remedies can help you not only treat your current constipation problem… 0 Shares | | Posted in Food, Food, Health, Health, Medicine, Nutrition, Personal Care, Water
Herbs That Dissolve Uric Acid Without Dis-balance The Body Ph
Uric acid crystals can form within the body from unusually high levels of uric acid in the blood. Uric acid is one of the final products in the protein breakdown of purines from foods. The body normally gets rid of… 0 Shares | | Posted in Food, Food, GMOs, Health, Health, Medicine, Nutrition, Water
