Category: Nutrition
8 Quick Meal and Snack Ideas
Written By: Mary Diek We understand that quick and easy meals are essential for single parents on the go. We provided some great meal and snack ideas to ensure your day runs smoothly and the kids are happy! Pasta Primavera… 0 Shares | | Posted in Food, Nutrition
Study: Just Two Cups of Blueberries Protect Cells Against DNA Damage
An acute dose of blueberries (300 grams) was associated with an 18% decrease in DNA damage to blood cells due to oxidative stress, according to findings published in Nutrition Research. Blueberries have a great reputation for being potent antioxidants and… 0 Shares | | Posted in Fitness, Food, Food, GMOs, Health, Health, Medicine, Nutrition, Personal Care, Science & Tech
Mulberry Leaf Reduce Triglycerides, LDL-c and Artery Inflammation
According to researchers with Thailand’s Chulalongkorn University, the ancient mulberry leaf can not only lessen arterial inflammation, but can lower both triglycerides and low-density lipoprotein levels as well. Heart disease is the leading cause of death in the United States,… 0 Shares | | Posted in Environment, Fitness, Fitness Nutrition, Food, Food, GMOs, Health, Health, Medicine, Nutrition, Personal Care, Water
Alternative Milk: 4 Non-Dairy Natural Milk Sources
Cow’s milk has long been one of the most popular beverages in America, but increasing numbers of people are now seeking out alternatives instead. Plant-based milk alternatives have grown to become a more than a $1.3-billion market. Milk, on the… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care, Water
Juicing Helps 420-Pound Man Lose One-Third of His Body Weight
Juicing can be a controversial topic among the health-conscious. Many advocate the dietary lifestyle, saying that it packs a nutritious punch. Such people maintain that juicing allows the body to detox and acquire nutrients it might otherwise lack. It’s wonderful… 0 Shares | | Posted in Fitness, Food, Health, Health, News, Nutrition, Weight Loss
Five Ways Fish Oil Protects Your Heart and Body
With problems like obesity, arthritis, diabetes and heart disease rampant in modern society, the search is on for natural ways to help people deal with these conditions without expensive medical treatments or prescription medications which come with undesirable side effects.… 0 Shares | | Posted in Fitness, Food, Food, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Top Reasons to Love Pomegranate Seeds
It is not wonder that the term “pomegranate” comes from the Latin phrase meaning “seeded apple”: as a matter of fact, the only edible part of the pomegranate is this plethora of seeds, with the average fruit holding something like… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
Curcumin: The Most Notable Benefits of This Asia’s Secret Medicine
Curcumin is the main derivative of turmeric and one of the major ingredients in curry powder. It has a spicy flavor a little like a hot pepper, but its smell much resembles that of mustard. This spice has more than… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Recipes
10 Foods That Could Worse Your Arthritis Inflammation
Understanding the aspects of joint inflammation and a medical condition such as arthritis can be overwhelming for those who experience painful flare-ups and stiffness in their joints. Since there are over one hundred different types of arthritis, or joint inflammation… 0 Shares | | Posted in Fitness, Food, Health, Lifestyle, Nutrition, Personal Care
