Category: Nutrition
Is Kratom Addictive?
Many people who might be considering kratom as a pain/anxiety/depression or fatigue reliever wonder if it might be addictive. This is a very important question that deserves our attention for what it may reveal to us about life in general,… 0 Shares | | Posted in Health, Health, Herbal Medicine, Holistic Medicine, Medicine, Mental Health, Nutrition
Warning Signs Of Vitamin B-12 Deficiency
Vitamin B12 deficiency is one of the most common of all vitamin deficiencies. This is unfortunate, since B12 is actually one of the largest and most complex of all the vitamins and is needed by the body for such a… 0 Shares | | Posted in Food, Health, Health, Lifestyle, News, Nutrition, Personal Care
The Healing Properties of Tea Tree Oil
Tea tree oil, the essential oil extracted from the Melaleuca alternifolia plant native to Australia, has been used by the aboriginal people of that country for thousands of years to treat and cure a variety of ailments. This was later… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
5 Healthy Foods with More Potassium than a Banana
Most people do not understand the importance of potassium in the body – not in the way, for instance, that they understand why calcium or iron is necessary for health. The fact is, however, that potassium actually plays an incredibly… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Rhodiola – The Miracle Cure for Weight Loss and Depression
An adaptogenic herb with a long history of medical use, Rhodiola rosea, also known as “golden root” is a unique plant which grows only in the mountains of the arctic regions of Asia and Scandinavia was known to the Vikings,… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
26 Benefits You Can Receive From Using Epsom Salt and The Best Ways to Use
Magnesium sulfate is an inorganic salt containing magnesium, sulfur and oxygen. You may know this type of salt as Epsom Salt, which is useful home remedy with many purposes. This is because this salt has a strong ability at healing… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Recipes
Turmeric Milk With Raw Honey and Cinnamon Drink For Cold & Flu
This warm turmeric milk may help you ease the uncomfort of cold or coughing in the cold and flu season. It’s worth for a try, and it’s simple: Ingredients: 1/4 tsp turmeric 16 ounces milk 1 heaping tsp raw honey… 0 Shares | | Posted in Food, Food, Health, Herbal Medicine, Nutrition, Nutritional Medicine, Recipes
Bacteria Bad Rap: 10 Reasons Fermented Foods Are Good For Us
It’s very recent that fermented foods have begun to disappear from our plate. Modern pickles and sauerkraut are made with vinegar instead of the traditional method of lactose-fermentation using salt. Bread and pasta are made with commercial yeast instead of… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Lifestyle, Medicine, Nutrition, Personal Care
18 Ways To Ensure Your Stomach Acid pH Is Balanced
Stomach acid is a very important first step in digestion. With low stomach acid, it becomes difficult to absorb B12 as well as Zinc. Having low stomach acid also means that proteins will not be broken down properly which may… 0 Shares | | Posted in Chemicals, Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care, Strength Training, Water
