Category: Nutrition
The Top Probiotic Foods To Boost Your Health
Are you consuming enough foods that are high in probiotics? If you are like most people, the answer is probably no. That is largely because a knowledge of the importance that probiotics play in human health is a relatively new… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
An Apple a Day Won’t Keep the Doctor Away
An apple a day keeps the doctor away. This old proverb is thought to originate back in the 1860s as “Eat an apple on going to bed, and you’ll keep the doctor from earning his bread.” The phrase itself has… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Personal Care
Good Mood Foods Dude – 3 Foods for Mood Improvement and Energy
If you’re having a rough day, it can be really tempting to turn to certain comfort foods that, let’s shall we say, aren’t very healthy. This is human nature and very understandable! However, there are some foods that you can… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care, Videos
Smoothies to keep your body running smoothly – best fiber rich smoothies
It’s pretty safe to say that nearly everyone has heard about the health-boosting benefits of smoothies, but what doesn’t get a lot of press is how they can provide you with the essential fiber your body needs to keep the… 0 Shares | | Posted in Food, Lifestyle, Nutrition, Personal Care, Recipes
Decoding dairy and meat labels. Which one is better; organic or natural?
Everyone wants to make the best decisions and ensure that they purchase healthy and safe food products. Especially, when it comes to meat, poultry and dairy products. Surely, the growing number of different labels such as “Organic”, ”Natural” and “Hormone… 0 Shares | | Posted in Child Care, Farming, Fitness, Fitness Nutrition, Food, Food, GMOs, Health, Health, Lifestyle, News, Nutrition, Personal Care, Science
21 Collective Facts Why Epsom Salt Should Be In Every Home
Epsom salts have been used by many different cultures for hundreds of years. They have a number of different beneficial properties and are used in gardening, household cleaning, and detoxifying the body. These salts are very inexpensive and can be… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Nutrition, Water
Healing Naturally: Mulberry Leaf Reduce Triglycerides, LDL-c and Artery Inflammation
According to researchers with Thailand’s Chulalongkorn University, the ancient mulberry leaf can not only lessen arterial inflammation, but can lower both triglycerides and low-density lipoprotein levels as well. Heart disease is the leading cause of death in the United States,… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Herbal Medicine, Nutrition, Pilates
12 Foods for an Active, Productive, and Healthy Brain System
The brain requires nutrients just like your heart, lungs or muscles do. Eating well is good for your mental as well as your physical health. But which foods are particularly important to keep our grey matter happy? Keeping your brain… 0 Shares | | Posted in Environment, Fitness, Food, Food, GMOs, Health, Health, Medicine, Nutrition
