Category: Nutrition

3 Diet Myths That Can Damage Your Health

3 Diet Myths That Can Damage Your Health

A lot of the information available nowadays on health and diet is misleading, irrelevant, inferior, or outdated. The following are three common myths that can have a serious negative impact on one’s health and well-being:   Sugar from fruits is… 0 Shares | | Posted in Food, Food, Health, Nutrition
Health Benefits of Eating the Grapefruit along with It’s Seeds

Health Benefits of Eating the Grapefruit along with It’s Seeds

Tangy, tart and sometimes sweet the grapefruit is a nourishing citrus fruit to snack on, but did you know the seeds from this particular fruit can actually provide you with some outstanding health benefits too. The next time, you decide… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Nutritional Medicine
Kale’s active ingredients combat cancer

Kale’s active ingredients combat cancer

Kale has become increasingly popular in recent times as more people discover not only its delicious flavor but also learn more about the many health benefits it can bring. And more evidence shows that one of these benefits is a… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
Homemade Pesticides for Home Gardens

Homemade Pesticides for Home Gardens

Homemade organic pesticides are becoming a popular alternative for families that are choosing to grow their own fruits and vegetables in both indoor and outdoor gardens. This is because they are safe, effective, and easy to prepare. As the spring… 0 Shares | | Posted in Aquaponics, Chemicals, Child Care, Environment, Farming, Fluoride, Food, Food, Gardening, GMOs, Health, Home, Liberty, Lifestyle, Mental Health, News, Nutrition, Personal Care, Water
Why 40-something females are feeling fat and frumpy

Why 40-something females are feeling fat and frumpy

Why 40-something females are feeling fat and frumpy   For us ladies, it seems to happen around age 40 and onwards – we lose that bounce-out-of-bed energy, stress can start to build up, and no matter what we do, we… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care
11 Natural Surprising Antibiotics Hiding In Your Kitchen

11 Natural Surprising Antibiotics Hiding In Your Kitchen

Over the last several decades, over-use of antibiotics has reached an all-time high. The result has been drug-resistant bacteria and “superbugs” that evolve faster than scientists can figure out how to fight them. A future where bacteria are at the… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Water
The Spice that Will Make You Age Beautifully

The Spice that Will Make You Age Beautifully

Turmeric, the deep golden spice which is so important for Indian curries and other dishes, is also one of the most powerful healing medicines in the world and is particularly good for supporting a healthy old age, one that is… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
McDonald’s is Looking to Add Kale to Its Menu

McDonald’s is Looking to Add Kale to Its Menu

Kale, this super vegetable started gaining popularity these recent years, according to USA Today, it now appears on 400% more restaurant menus than it did 5 years ago. McDonald’s is planning to add kale to its menu this year, and… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Recipes
Watch Your Dietary PH And You Can Prevent The Risk Of Cancer

Watch Your Dietary PH And You Can Prevent The Risk Of Cancer

There are serious risks when the body becomes highly acidic. If the body retains too much acid, acidosis results and the lungs and kidneys cannot maintain a proper PH balance. Respiratory acidosis occurs when CO2 builds up in the blood… 0 Shares | | Posted in Food, Health, Health, Nutrition
Have Healthy Snacks on Hand While You’re at Work

Have Healthy Snacks on Hand While You’re at Work

When you’re sitting at your desk at work, there are bound to be times when your appetite gets the best of you. It is all too easy to sit and snack while you go about your tasks during the day.… 0 Shares | | Posted in Aquaponics, Entertainment, Fitness, Fitness Nutrition, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care, Weight Loss