Category: Nutrition
How One Woman Completely Reversed Her Type 2 Diabetes In 5 Months
Once you’re diagnosed with Type 2 Diabetes, it’s “over” they say. They hand you some drugs, “come in for periodic check-ups” and “just deal with it, you’ll have this for the rest of your life”. This is completely false and… 0 Shares | | Posted in Holistic Medicine, Nutrition, Nutritional Medicine
Coffee – The Health Benefits of Beans & Brews
Coffee, it’s America’s morning ritual. Massive international chains like Starbucks and McDonalds are multi-million dollar coffee merchants that serve billions of cups of coffee every year. Aside from being popular for the caffeine, coffee is also a great source of… 0 Shares | | Posted in Food, Health, Nutrition
The Importance Of Vitamin D
Vitamin D is actually a hormone created through sun exposure, supplementation or food consumption. High levels of this hormone can reduce the risk of certain cancers by 50%, strengthen the immune system, and fight off infection. Vitamin D will also… 0 Shares | | Posted in Food, Health, Health, Lifestyle, News, Nutrition, Personal Care
4 Reasons to Buy Grass-Fed Meat Right Now
The differences between grass-fed and grain-fed animals are significant in nutritional, environmental, and ethical aspects. I find it ironic that grass-fed is considered a “fad” when in actuality that is how cattle were raised for many thousands of years. Grain-feeding… 0 Shares | | Posted in Environment, Farming, Food, Health, Lifestyle, Nutrition, Personal Care, Pets and Animals
Apple Cider Vinegar – 4 Best Detox Drink Recipes Revealed
With evidence of the use of vinegar dating back to the time of the Babylonians in about 5000 BC, medicinal uses for vinegar have been documented throughout history and probably pre-date any actual written accounts. (read more about the history… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Nutrition, Nutritional Medicine, Recipes
Why You Have to Use Apple Cider Vinegar Every Day
It’s effective for pretty much anything—your skin, your hair, your house, and even your pets can benefit from its qualities. Raw, organic, unfiltered and unpasteurized, apple cider vinegar is so much more than a salad dressing! Why you have to… 0 Shares | | Posted in Food, Health, Herbal Medicine, Nutrition
Coconut Oil, An Ancient Superfood Back On The Rise
Coconut oil, once pushed from our kitchen tables due to political, agricultural, and pharmaceutical interference, is making its comeback. It had to make room for the so-called healthier hydrogenated vegetable oils. Saturated fats, such as coconut oil, real butter, or… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Why Is Fat Essential For Weight Loss?
Why Is Fat Essential For Weight Loss? The title of this article must have left you wondering how ‘fat’ can help in weight loss? Doesn’t fat make you fat? The answer to that is it doesn’t! Fat is a macro-nutrient… 0 Shares | | Posted in Fitness, Food, Nutrition, Weight Loss
Diet and Nutrition: Proven Factors Affecting Mental Health
By Mike Bundrant of the iNLP Center. Many mental health practitioners and trained coaches have long recognized the importance of diet and nutrition on a patient’s overall health and well-being. Now psychiatrists and psychologists are being urged to recognize the… 0 Shares | | Posted in Health, Mental Health, Nutrition
