Category: Nutrition
Apple Cider Vinegar – 4 Best Detox Drink Recipes Revealed
With evidence of the use of vinegar dating back to the time of the Babylonians in about 5000 BC, medicinal uses for vinegar have been documented throughout history and probably pre-date any actual written accounts. (read more about the history… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Nutrition, Nutritional Medicine, Recipes
Why You Have to Use Apple Cider Vinegar Every Day
It’s effective for pretty much anything—your skin, your hair, your house, and even your pets can benefit from its qualities. Raw, organic, unfiltered and unpasteurized, apple cider vinegar is so much more than a salad dressing! Why you have to… 0 Shares | | Posted in Food, Health, Herbal Medicine, Nutrition
Coconut Oil, An Ancient Superfood Back On The Rise
Coconut oil, once pushed from our kitchen tables due to political, agricultural, and pharmaceutical interference, is making its comeback. It had to make room for the so-called healthier hydrogenated vegetable oils. Saturated fats, such as coconut oil, real butter, or… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Why Is Fat Essential For Weight Loss?
Why Is Fat Essential For Weight Loss? The title of this article must have left you wondering how ‘fat’ can help in weight loss? Doesn’t fat make you fat? The answer to that is it doesn’t! Fat is a macro-nutrient… 0 Shares | | Posted in Fitness, Food, Nutrition, Weight Loss
Diet and Nutrition: Proven Factors Affecting Mental Health
By Mike Bundrant of the iNLP Center. Many mental health practitioners and trained coaches have long recognized the importance of diet and nutrition on a patient’s overall health and well-being. Now psychiatrists and psychologists are being urged to recognize the… 0 Shares | | Posted in Health, Mental Health, Nutrition
Turmeric treats depression without side effects
Depressive disorders effects millions of Americans every year. They can damage family relationships, effect job or school performance and be a risk factors for physical health problems as well. There are many prescription drugs available nowadays, and while they are… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Personal Care
3 Diet Myths That Can Damage Your Health
A lot of the information available nowadays on health and diet is misleading, irrelevant, inferior, or outdated. The following are three common myths that can have a serious negative impact on one’s health and well-being: Sugar from fruits is… 0 Shares | | Posted in Food, Food, Health, Nutrition
Health Benefits of Eating the Grapefruit along with It’s Seeds
Tangy, tart and sometimes sweet the grapefruit is a nourishing citrus fruit to snack on, but did you know the seeds from this particular fruit can actually provide you with some outstanding health benefits too. The next time, you decide… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Nutritional Medicine
Kale’s active ingredients combat cancer
Kale has become increasingly popular in recent times as more people discover not only its delicious flavor but also learn more about the many health benefits it can bring. And more evidence shows that one of these benefits is a… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
