Category: Nutrition

8 Power Packed Essential Oils Having Remarkable Medicinal Properties

8 Power Packed Essential Oils Having Remarkable Medicinal Properties

Essential oils are powerful, concentrated aromatic compounds extracted from herbs, flowers and other organic plant matter. Apart from there common use people have been using them to improve their health over the ages. Take a look through the rest of… 0 Shares | | Posted in Chemicals, Gardening, Health, Health, Herbal Medicine, Nutrition, Personal Care, Strength Training
4 Reasons to Drink Lemon Water on an Empty Stomach

4 Reasons to Drink Lemon Water on an Empty Stomach

Lemons and lemon water have received a lot of coverage in the media and on the variety of natural health blogs and websites in recent times. This is because more evidence in coming to light that consuming water with fresh… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Pumpkin Seeds – Healthiest Seeds For Your Health

Pumpkin Seeds – Healthiest Seeds For Your Health

As more people become aware of the benefits of healthy fats in the diet, nuts and seeds (once shunned by many dieters) have really come into their own. This a good thing, as seeds – like the pumpkin seed –… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Travel
Top 5 Health Benefits and Good Sources of Vitamin B8

Top 5 Health Benefits and Good Sources of Vitamin B8

Vitamin B8 or Inositol, as it is often called, contributes to the normal functioning of cells in our body. Vitamin B8 is present in various forms. The vitamin is also available with the names IP6 or myo-inositol. It is water… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Nutrition, Nutritional Medicine
Babysitting grandchildren prevents Alzheimer’s Disease

Babysitting grandchildren prevents Alzheimer’s Disease

Research has now shown what grandparents everywhere have long known. Being around grandchildren is good for grandparents. A new study demonstrated that babysitting grandchildren prevents Alzheimer’s, increased brain concentration and decreased depression. Alzheimer’s disease now affects one in every eight… 0 Shares | | Posted in Child Care, Food, Health, Home, Lifestyle, Medicine, Mental Health, Nutrition
12 Plants and Herbs That Heal Respiratory Infections and Repair Pulmonary Damage

12 Plants and Herbs That Heal Respiratory Infections and Repair Pulmonary Damage

Rising air pollution is responsible for the growing number of lung problems worldwide. The increasing incidence of bacterial and viral infections is further worsening respiratory illnesses. As more and more strains of bacteria are becoming resistant to conventional pharmacological antibiotic… 0 Shares | | Posted in Fitness, Food, Health, Health, Holistic Medicine, Medicine, Nutrition, Recipes
22 Antibacterial and Antiviral Herbs Their Medicinal Properties And How To Use Them?

22 Antibacterial and Antiviral Herbs Their Medicinal Properties And How To Use Them?

Early in my herbal adventures, I had a hunch that foods and medicines tinkered with and altered by man were riddled with problems and side-effects, but that things made by God were so much better when used properly. It wasn’t… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care, Pilates, Water
Oil of Oregano – A Powerhouse For Your Health And Recipe For Essential Oil of Oregano

Oil of Oregano – A Powerhouse For Your Health And Recipe For Essential Oil of Oregano

People who are aware of natural health principles know that botanical essential oils – especially those based on herbs  are among the most health-promoting substances on the planet, able to do everything from fighting off bacterial infections in wounds to… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Recipes
Pineapple: A Superfood with Cancer-Fighting Potential

Pineapple: A Superfood with Cancer-Fighting Potential

While medicine has come a long way in the early detection and effective treatment of cancer, the methods embraced by mainstream medical practice are clearly not successful enough: cancer remains among the top ten causes of death, not just in… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes
7 Early Signs of Liver Damage – 3 Awesome Liver Detox Recipes

7 Early Signs of Liver Damage – 3 Awesome Liver Detox Recipes

Liver damage can include anything from heredity (i.e., inherited from a family member), toxicity (i.e., due to chemicals or viruses) to a long-term disease (i.e., Cirrhosis) that can affect your liver for the rest of your life. The liver helps… 0 Shares | | Posted in Environment, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care, Recipes, Water