Category: Nutrition
2 Minute Home Made Guacamole
Avocados are a super nutrient dense food and guacamole is a delicious way to enjoy it. Avocados contain 20 different minerals and vitamins, and all authorities agree that avocados contain healthy fats. This agreement is an amazing feat in itself,… 0 Shares | | Posted in Food, Lifestyle, Nutrition, Recipes
Nutritious and Delicious “Fast Foods”
The argument against nutritious foods is often the time it takes to prepare them. What if there were fast foods that were easy to prepare, nutritious and delicious? What follows are ideas and recipes for fast, nourishing and mouth watering… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Recipes
Kava, Kratom, and Anxiety
Both kava and kratom have a growing reputation as helpful in self-treatment of anxiety, insomnia, PTSD, and addiction. At the same time, concerns have been raised about the healthfulness of both herbs. This blog will try to separate the truth… 0 Shares | | Posted in Chemicals, Food, Health, Health, Herbal Medicine, Liberty, Liberty, Lifestyle, Medicine, Nutrition, Pharmaceuticals, Politics & Government, World
6 Foods That Increase Your Energy Levels
We all know the feeling – it is mid-afternoon on a Tuesday and making it through the staggering pile of work left for us before it is finally time to go home seems like a daunting task. The energy drinks… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Gooseberry(Amla) Juice Contains Almost 20 Times As Much Vitamin C As Orange Juice
Health benefits of the Gooseberry or Amla can be attributed to the high vitamin C content. Gooseberry juice contains nearly twenty times as much vitamin C as orange juice. One small Gooseberry is equals to 2 Oranges if compared with… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care, Water
Top Must-Have Herbs To Grow In Your Kitchen Garden
Fresh herbs are just plain healthy. They give flavor to soups, casseroles and other dishes (so that less salt can be used without sacrificing the taste) and many of them have active compounds which have been shown to help prevent… 0 Shares | | Posted in Food, Food, Gardening, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
Master Tonic- Most Powerful Natural Antibiotic Ever (Recipe Included)
“Detoxification” is a term which is thrown around a lot nowadays and the search is on for foods and drinks that will naturally help people remove waste products and other unwanted substances from their bodies. Because of this latest trend,… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Recipes
Thunder God Vine – Little Known Chinese Herb May Eradicate Cancer
Pancreatic cancer is the fourth most common form of the disease in the United States. Sadly, it is also one of the most deadly forms of cancer to contract; fewer than 5% of patients are still alive 5 years after… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Top 6 Best Foods for Cleaning the Lymphatic System
The lymphatic system is one of the major systems in your body that is essential for cleansing it from toxins and waste. When the lymphatic system fails to function, properly other systems of the body begin to function poorly such… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Personal Care
