Category: Nutrition
Seven Spices for Immunity, Weight Loss and Healing
In the United States, where most people rely largely on processed or pre-packaged foods, spices really take a back seat. Instead, manufacturers of these products tend to rely on salt, fat and sugar to make their foods palatable, mostly because… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Studies say dark chocolate has multiple health benefits
If you are looking for a sweet treat after a long day, skip the pint of ice cream and grab a bar of rich, dark chocolate. Not only will it make your sweet tooth happy, your body will also reap… 0 Shares | | Posted in Food, Food, Health, Health, News, Nutrition
6 Natural Arthritis Remedies
I recently wrote an article on the prevention of arthritis. I realize that article is not much help for those who are already diagnosed with arthritis. Today we’ll focus on strategies for managing this debilitating disease with natural arthritis remedies.… 0 Shares | | Posted in Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Holy Basil Benefits: Growing Your Own Medicine
Holy basil, also known as tulsi, plays an important part in Ayurveda, an ancient, holistic system of healing which originated in India and is still practiced today. It is known that the use of holy basil for its medicinal benefits… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
Top Five Reasons Your Thyroid Needs Vitamin C
The thyroid gland is small, shaped like butterfly and located at the base of the throat. People don’t tend to think much about their thyroid gland – that is, until something goes wrong with it. The most common thyroid disorder… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
9 Uses And Health Benefits Of Natural White Willow Bark
What is White Willow Bark? White willow has been used to combat fevers and pain for thousands of years. Willow bark may be the oldest herb known to treat pain and inflammation, the oldest recorded use is by Chinese physicians… 0 Shares | | Posted in Chemicals, Food, Health, Herbal Medicine, Lifestyle, Nutrition, Personal Care, Pilates, Strength Training
Stimulants -The Bank Robbers of your Immune System
THE BANK ROBBERS “Man is the only animal smart enough to cheat, and dumb enough to think he can get away with it.” Megamom Your body feels spent and exhausted, not unlike an overdrawn checking account. Your body is begging… 0 Shares | | Posted in Food, Nutrition
Herbs Which Have A Powerful Effect On Health
In addition to the consumption of foods and supplements, herbs can also be another potent source of nutrition and nourishment for the body. Herbs have actually been used since prehistoric times, dating back to 13,000 and 25,000 B.C. Having survived… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Herbal Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Personal Care
Peppermint Oil – Powerful Oil for Irritable Bowel Syndrome (IBS)
Irritable bowel syndrome (IBS) affects millions of Americans across the country. While this condition does not permanently damage the bowels or increase the risk of colon cancer in the way that Crohn’s disease can, it is still a difficult disease… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
