Category: Nutrition

You’ll Never Look At Celery The Same Way Again After Reading This

You’ll Never Look At Celery The Same Way Again After Reading This

Celery is a great source of vitamin K, C, A, B6 and B2, and is high in many essential minerals such as molybdenum, folate, potassium, manganese, calcium, copper, phosphorous and magnesium. It acts as a great snack, and a great… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Nutrition, Recipes, Weight Loss
The Big “Fat” Lie in America

The Big “Fat” Lie in America

The Big “Fat” Lie in America In the 1970’s doctors and scientists began to understand more about our cardiovascular systems. There were many associations being made about cholesterol, the build up of arterial plaque and the likelihood of developing heart… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Medicine, Nutrition, Nutritional Medicine
Open Sesame: 10 Remarkable Health Benefits Of This Amazing Seeds

Open Sesame: 10 Remarkable Health Benefits Of This Amazing Seeds

The power of the sesame seed dates back thousands of years ago when it was used by the Egyptians as a medicine, while the women of ancient Babylon mixed honey with sesame seeds to prolong youth and beauty.  While we… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care
Please Hold the Propyl Paraben Sara Lee

Please Hold the Propyl Paraben Sara Lee

Please hold the Propyl Paraben Sara Lee Who loves eating a pastry full of an endocrine-disrupting chemical? According to a newly released report, the preservative propyl paraben that has been linked to disruptions in the body’s hormone signaling and which… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care
Pain Management: 7 Herbs For Chronic Back Pain Relief

Pain Management: 7 Herbs For Chronic Back Pain Relief

Are you plagued with back pain? Are you the Weekend Warrior who wakes up on Monday morning with back pain or tightness? Would you rather avoid costly and sometimes dangerous prescription drugs? Back pain can make your life a misery.… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Nutrition, Personal Care, Strength Training
Natural Treatments to Heal Leaky Gut

Natural Treatments to Heal Leaky Gut

The normal causes of leaky gut could be food allergies, joint pain, thyroid disease, slow metabolism and low energy. Millions of people are struggling with the leaky gut syndrome nowadays. Firstly, what’s leaky gut syndrome? Think of the lining of… 0 Shares | | Posted in Fitness, Food, Health, Lifestyle, Nutrition, Personal Care
Top Five Herbs that Promote Kidney Health

Top Five Herbs that Promote Kidney Health

The kidneys may be small, but they have an enormous job to do. This small, bean-shaped organs located at the back of the abdomen are responsible for cleaning impurities and unwanted substances from the bloodstream and making sure that this… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Recipes
2 Ways Green Foods Keep Your Lungs Healthy!

2 Ways Green Foods Keep Your Lungs Healthy!

Your lungs are key players in your metabolism. They serve up the oxygen your body needs to break down nutrients and create the energy you need to live. If the tiny air pockets in your lungs, called alveoli, get soggy… 0 Shares | | Posted in Food, Health, Holistic Medicine, Medicine, Nutrition, Nutritional Medicine
Don’t Pollute Your Own Stream- The missing link in cancer prevention

Don’t Pollute Your Own Stream- The missing link in cancer prevention

Those concerned with the health of the environment know that polluting our ecosystem is wreaking havoc on this planet. Second offense is squandering our natural resources with no thought of replenishing them. This method of operation is just a mirror… 0 Shares | | Posted in Fitness, Food, Health, Nutrition, Weight Loss, Yoga
6 Preventable Reasons to Premature Aging

6 Preventable Reasons to Premature Aging

Your skin maybe making you look older than you really are.  Skin- our largest organ, is forever changing as it protects us and keeps us alive.  However- we may fail to embrace the necessary changes that can keep us from… 0 Shares | | Posted in Chemicals, Food, Food, GMOs, Health, Health, Lifestyle, Nutrition, Personal Care