Category: Nutrition

How and Why I Protect Myself from Glyphosate

How and Why I Protect Myself from Glyphosate

Glyphosate is one of the active ingredients in Roundup® – the most commonly used herbicide in the world.  Most of us are exposed to glyphosate every day, often without realizing it.  In fact, an estimated 93% of Americans have glyphosate… 0 Shares | | Posted in Chemicals, Environment, Food, GMOs, Health, Mental Health, Nutrition, Water
What Is The Real Cause Of Really Bad Morning Sickness And Nausea During Pregnancy

What Is The Real Cause Of Really Bad Morning Sickness And Nausea During Pregnancy

Most every pregnant mom experiences morning sickness and even afternoon sickness, night sickness or any time during the day. You see, nausea can be debilitating. And probably a billion pregnant moms are enduring nausea right now and are unfortunately mostly… 0 Shares | | Posted in Food, Health, Home, Nutrition, Nutritional Medicine
Wine vs Beer: Alcohol and your diet plan

Wine vs Beer: Alcohol and your diet plan

Did you know that the FDA doesn’t require nutrition facts for alcoholic beverages?? Does this mean that innocence is bliss when it comes to alcohol and your diet plan?? What you don’t know doesn’t count or doesn’t hurt you?? Well,… 0 Shares | | Posted in Fitness, Food, Health, Lifestyle, Nutrition, Personal Care
Healing the Gut–will new AI technology make your MD obsolete?

Healing the Gut–will new AI technology make your MD obsolete?

“So, I want to give you a sense of the amount of data that you can get from a single sample, right? If I get stool sample and go through the lab process and generate the data that corresponds to… 0 Shares | | Posted in Biotechnology, Chemicals, Computers, Environment, Farming, Food, Gardening, Health, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Science, Science & Tech, Water
How to Use Honey for Beauty and Wellness

How to Use Honey for Beauty and Wellness

Honey is a superfood in every way, deserving high honors and praise. Besides being an exquisite-tasting natural alternative for sugar, honey offers incredible wellness support, emergency care and should be an integral part of anyone’s beauty regimen. Nutrition Research has… 0 Shares | | Posted in Food, Health, Nutrition, Nutritional Medicine, Personal Care
Hunger Hormones: Knowing when to eat and when to stop

Hunger Hormones: Knowing when to eat and when to stop

Having a heathy appetite, one that says “I’m hungry”, then “I’m full”, is part of a cat and mouse game we play daily. The majority of us have no problem wanting to eat, but stopping is whole other event. The… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Lifestyle, Nutrition, Personal Care, Weight Loss
Fruit Juice: Sugar in liquid form

Fruit Juice: Sugar in liquid form

How many people were raised starting the morning with a glass of orange juice with breakfast?? Apple, grape, orange, pineapple, cranberry…. there’s a type of juice to please everyone’s taste buds. The fallacy is that many believe drinking fruit juice… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Lifestyle, Nutrition, Personal Care, Weight Loss
Healing Benefits of Turmeric

Healing Benefits of Turmeric

I love turmeric. It is a holistic, herbal, healing rockstar and always helps me feel better when I have painful inflammation in my body. I sprinkle a dash of it in all my delicious healing meals everyday and I sprinkle… 0 Shares | | Posted in Herbal Medicine, Nutrition, Nutritional Medicine, Recipes
Can Eating Commercial Dairy REALLY Cause Breast Cancer?

Can Eating Commercial Dairy REALLY Cause Breast Cancer?

It may seem unlikely that those slices of commercial cheddar on your sandwich every day may be contributing to your risk of certain kinds of cancer. Sadly, however, if you live in the United States, it may be true. This… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Health, News, Nutrition
Protein Alternatives: 15 options for non-meat eaters

Protein Alternatives: 15 options for non-meat eaters

Not everyone is a meat eater, but everyone needs protein. Every single cell in the body contains protein and the body needs the macronutrient to repair and replenish all cells. Hair, skin, muscles, and nails are all made of this… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Nutrition