Category: Nutrition

Eat These 7 Sun-fighting Superfoods to Fight Sun Damage

Eat These 7 Sun-fighting Superfoods to Fight Sun Damage

Summer time! Yes. Most of us wear sunscreen when we go out, while there is no way to avoid all sunlight exposure. Antioxidants helps to protect skin from sun damage, so you should add more foods which are rich in… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition
8 Great Foods to Get Rid of Uric Acid in the Body Naturally

8 Great Foods to Get Rid of Uric Acid in the Body Naturally

When the body breaks down substances called purines it creates a chemical known as uric acid, which dissolves in your body’s blood supply and carried out of the body through the urine so it does not build up and cause… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Nutrition, Personal Care
It Sounds Too Good To Be True: 7 Organic Pain Killers As Powerful As Drugs, Without The Side Effects

It Sounds Too Good To Be True: 7 Organic Pain Killers As Powerful As Drugs, Without The Side Effects

If you’re suffering from a toothache, backache, or any other type of pain, your first impulse might be to reach for a pill. Many people rely on medications, but they come with the risk of side effects, drug interactions, and… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Nutrition, Personal Care
Top 7 Healing Herbal Teas and their Remedies

Top 7 Healing Herbal Teas and their Remedies

Especially since the 1990’s, consumption of herbals teas in the United States has grown dramatically. For many people, this is because they want to avoid caffeine or simply because they like the taste. Because of this, a wider variety of… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Time to Boost your Immunity System

Time to Boost your Immunity System

Do you often catch cough and cold? Do you get over 2 colds a year? Do you suffer from any frequent cold sores? Does your body tend to pain whenever you do an excessive physical activity? If the answer to… 0 Shares | | Posted in Fitness Nutrition, Nutrition
9 Health Benefits of the Chinese Herb Astragalus

9 Health Benefits of the Chinese Herb Astragalus

In Chinese traditional medicine, astragalus has been put to treat common colds and flu due to high content of active compounds like polysaccharides, saponins and flavonoids. This herb is an excellent immunity booster which with lots of health benefits. Following… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Medicine, Nutrition, Recipes
The Lung Cleansing Benefits of Peppermint Oil

The Lung Cleansing Benefits of Peppermint Oil

Modern life is simply hard on the lungs. Between air pollution and smog, smoking or exposure to secondhand smoke, and even more natural irritants like pollen and dust, the lungs can really be put to the test. And lungs that… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
Top 5 Foods for the Pineal Gland

Top 5 Foods for the Pineal Gland

The pineal gland just doesn’t get the same media coverage as other parts of the endocrine system like the thyroid gland, for instance. But it is just as important to the body’s overall health and well-being. The pineal gland derives… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
Tried & Tested: Drink That Detox Whole Organism Naturally

Tried & Tested: Drink That Detox Whole Organism Naturally

If you have the need to purify your blood from fats, or need a complete regeneration of the organism here is the perfect solution for you. This drink will not only renew your body but it will also get rid… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Water
The ins and outs: 12 Magical Remedies To Clear Blocked Or Stuffy Nose

The ins and outs: 12 Magical Remedies To Clear Blocked Or Stuffy Nose

Having a stuffy nose is caused most often by nasal swelling caused by inflamed blood vessels, and less often than exclusively by mucus build-up. Stuffy nose is also refers to Nasal congestion or blocked nose or congested nose which is… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Health, Health, Lifestyle, Nutrition, Personal Care, Water