Category: Nutrition
The Health Benefits of Edible Flowers
There have been many times where I have gone out to lunch or dinner in a fine dining restaurant and the salads have come with beautiful flowers either as garnishes or actually infused into the salad itself. It has always… 0 Shares | | Posted in Food, Food, Gardening, Herbal Medicine, Nutrition, Personal Care, Recipes
Toss the Tissue! 10 Foods That Prevent Seasonal Allergies Naturally
Sneezing, sniffling, swollen, itchy eyes got you down this month? If so, you’re far from alone. Mid-August marks the beginning of ragweed season, which lasts through October and causes a whopping 36 million Americans to suffer the symptoms of “hay… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, Nutrition, Personal Care, Water
Top Foods to Reduce Inflammation In Your Body and Which You Should Avoid
If you are suffering from chronic disease, then you have to know the link between inflammation to chronic diseases, as almost all chronic diseases originate from internal inflammation that came out of control. So how to reduce inflammation in your… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition
Reasons and Ways to Add Turmeric to Your Diet
Most people who browse natural or alternative health websites are probably familiar by now with turmeric. This amazing spice, which adds its deep gold color and pungent taste to Indian curries and other dishes from Southeast Asia, is also a… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
How To Have Delicious Lemons All Year Long
Lemons are by far one of the most used fruits and one of the most beneficial citruses. But, if you don’t enjoy making lemon-aide with fake lemons during the winter, or you are one of those people that constantly runs… 0 Shares | | Posted in Food, Food, Health, Health, Home, Nutrition
Diets: Could Healthy Diets Make Us Feel Sick
Watching your diet? Millions of us are. With so many conflicting diets and recommendations, many of us go diet hopping, and still don’t get the results we strive for. While we’re trying to figure out what’s best – Paleo, Vegetarian,… 0 Shares | | Posted in Biotechnology, Fitness, Fitness Nutrition, Food, Food, GMOs, Health, Health, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Science & Tech, Weight Loss
Study: Using Sesame Seeds is Superior to Tylenol for Knee Arthritis
A new study published in the International Journal of Rheumatic Disease shows that sesame seed supplementation can significantly improve clinical signs and symptoms of patients with knee osteoarthritis. The Medical researchers at Tabriz University of Medical Sciences, (Tabriz, Iran) divided… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, GMOs, Health, Health, Holistic Medicine, Medicine, Nutrition, Personal Care, Weight Loss
5 Powerful Mushrooms that Boost Immunity
Many people in the West have a hard time thinking of mushrooms as medicinal. Here, these succulent fungi have been more prized for their wonderful flavor and have played an important role in countless recipes for casseroles, soups, pizzas and… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
Culinary Rx: The Impact of Flax Seeds on Your Blood Pressure
As I stated in my previous post, high blood pressure is a very common problem and will affect the majority of individuals over the age of 65. These individuals will have to face the decision as to whether or not… 0 Shares | | Posted in Food, Health, Nutrition, Nutritional Medicine, Pharmaceuticals
