Category: Nutrition
4 reasons kids should drink veggie juice
I don’t know a parent yet who doesn’t think their kids need to consume more vegetables. The good news is there is a ‘way’ to get the veggies easily into them. It is simple, quick and best of all you… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care
How Food Synergy Can Save Your Life
Understanding food synergy is as important as knowing what are the healthiest foods to eat. This concept is based on the idea that certain foods, when eaten together, have greater health benefits than when they are taken separately. Here are… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Newly Discovered Health Benefits of Vitamin C
Vitamin C is one of those vitamins that everyone seems to know about. Anyone, for instance, who is about to come down with the flu or a cold or is actually sick is advised to “get lots of Vitamin C”… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
The “Nutrient Dense” Marketing Ploy!
Being “THE HEALTH GURU”, I’ve come across some pretty confusing and misleading studies on the meaning of “Nutrient Dense.” Who invented it, who is really capitalizing on it, who is profiting from it? It seems everyone has jumped on the… 0 Shares | | Posted in Business, Chemicals, Crime, Farming, Fluoride, Food, Food, GMOs, Health, Health, Lifestyle, Money, News, Nutrition, Politics & Government, Science & Tech
8 Ways To Recharge Your Brain Cells
Some scientists say we start losing our memory and other cognitive abilities as early as our 20’s; although we don’t notice it until decades later. A healthy diet and the right food and supplements can help to ensure our… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Gardening, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Science, Science & Tech
Excess Kilograms: 5 Juice Recipes That Help To Shrink Fat Naturally
When it comes to losing weight, the efforts always fall short. Most of the people who do not find success for a month or two give it up. How good it would be if you could have something that could… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Water, Weight Loss
How To Use Parsley In A Green Smoothie Recipe
Though traditionally overlooked as just a garnish, parsley is a giant amongst other herbs in terms of health benefits, and in such small amounts too. Here are some reasons why a sprinkle of parsley can not only make your meals… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Recipes
Going Nuts Over Pistachios – How to Make Your Own Pistachio Milk
If you have never considered pistachios to be a healthy snack, maybe you need to reconsider. Here are a few ways that pistachios can benefit your health and lifestyle. 1-Heart Healthy Pistachios are known for reducing bad cholesterol – LDL… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Recipes
Garlic – proven fighter of heart disease
We have all seen the movies where a character uses garlic to ward off vampires, and they may have been on to something. While vampires are imaginary, heart disease is not, and garlic has been proven to help keep heart… 0 Shares | | Posted in Food, Health, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care
