Category: Nutrition

8 Healthy Ways To Fight Drowsiness At Work

8 Healthy Ways To Fight Drowsiness At Work

Have you been nodding off at work again? Do you find yourself always feeling distracted between tasks? Sitting in front of the computer for a straight eight hours can take a toll on one’s body. Stress, eye strain, and fatigue… 0 Shares | | Posted in Computers, Food, Health, Lifestyle, Nutrition
Home Remedies for Acid Reflux

Home Remedies for Acid Reflux

Imbalance of digestive liquids in the stomach appears with the symptoms of bad breath, nausea, stomach ache, heartburn and common belch. Acid reflux equally affect both sexes, men and women and it is a sign that your body is asking… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Nutritional Medicine
25 Coconut Oil Benefits That Are Backed Up By Science

25 Coconut Oil Benefits That Are Backed Up By Science

If you still think coconut oil is unhealthy as it’s high in saturated fats, which has long been seen as “bad fats” for their bad effect on heart health. Think again! Actually, there are already many science-backed benefits of coconut… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Alzheimer’s Patient Reverses Symptoms by Applying Coconut Oil On A Daily Basis

Alzheimer’s Patient Reverses Symptoms by Applying Coconut Oil On A Daily Basis

Carolyn, the devoted daughter of an 88-year-old women who has Alzheimer’s recently decided to take charge of her mother’s care. The almost immediate results she saw were drastic and inspiring. Additionally, the simple change she implemented in her mom’s life… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Pharmaceuticals
Six Foods That Diabetics Should Avoid

Six Foods That Diabetics Should Avoid

There’s a whole lot of misleading information around regarding the types of foods that a Type 2 diabetic or someone with prediabetes can eat. I’ve seen lots of articles from health sites saying eating certain foods or supplements will help… 0 Shares | | Posted in Food, Health, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care
21 Foods Richer in Protein Than an Egg

21 Foods Richer in Protein Than an Egg

It is a well-known fact that eggs are a perfect protein delivery food. They contain minerals, healthy fats and vitamins that are crucial for your body’s overall immune system. It’s a super food, especially for those who work hard to… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Nutrition, Strength Training
Detoxify & Regenerate your Liver with Artichoke

Detoxify & Regenerate your Liver with Artichoke

You rely on your liver for over 400 essential functions. This vital organ is working hard every day to filter out toxins and waste from your body as well as carrying hundreds of other purposes such as filtering your blood,… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Medicine, News, Nutrition, Nutritional Medicine
Guava Leaf Tea Fights Cancer, Lowers Cholesterol and Treats Diabetes

Guava Leaf Tea Fights Cancer, Lowers Cholesterol and Treats Diabetes

You probably heard about Guava which is well known tropical fruit throughout the world. However, have you heard about its leaves which show even more benefits? The young leaves of the guava evergreen tree have been used for ages in… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Science, Science & Tech
Can your multivitamin increase the risk of Alzheimer’s disease?

Can your multivitamin increase the risk of Alzheimer’s disease?

Many of us want to improve our odds of getting into old age in the best of shapes by using multivitamins. I do it. You probably do it, too. But can your multivitamin increase the risk of Alzheimer’s disease? Recent… 0 Shares | | Posted in Health, Medicine, Nutrition
Broccoli Sprouts: Nature’s Most Powerful Cancer-Fighting Food

Broccoli Sprouts: Nature’s Most Powerful Cancer-Fighting Food

Cruciferous vegetables such as broccoli are very rich in nutrients, including several carotenoids; vitamins E, C, and K; folate; and minerals. They also are an excellent fiber source. A high consumption of cruciferous vegetables has been linked with a decreased… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine