Category: Nutrition
8 Dietary Tips For People with Lung Cancer
Lung cancer is a difficult problem all over the world, and it accounts for a great percentage of the total cancer death. For person with lung cancer, having proper diet is important. Following are some dietary advices for someone with… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Nutrition, Personal Care
Healthy Hack Your Food: Tips for Making Unhealthy Options Better
After a crazy week of work and other projects, sometimes junk food is just calling your name. Everywhere you look you see advertisements for cheesy pizza paired with pints of beer or decadent chocolate cake 3 inches deep in frosting.… 0 Shares | | Posted in Food, Nutrition
10 Natural and Herbal Home Remedies to Get You Rid of Varicose Veins in No Time
Along with regular exercise, dietary changes and some well-selected herbs can help prevent and heal varicose veins. About 60 percent of people have varicose veins; they are more common in women. While varicose veins may sometimes cause symptoms such as… 0 Shares | | Posted in Chemicals, Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care, Strength Training
What do you need to know about protein?
Many people consume too much protein – in 2-4 times more than necessary, being not fully aware that overtaken protein stored in our body converts to carbohydrates or fat. Athletes convinced that protein builds muscle, which is true, but the… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Personal Care
Onion as a superfood – cancer-fighter, heart protector
Onions have been used for ages to add flavor, texture and color to endless dishes and meals. Chopped, sliced, diced or minced, they can take a simple dish and make it shine. They come in all kinds of varieties, each… 0 Shares | | Posted in Food, Food, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Studies show omega-3 fatty acids help with ADHD, memory, and moods
The connection between the foods we eat and how we feel is not anything new, however, recent studies are showing great promise that they can have a far greater effect than previously thought. In particular, omega-3 fatty acids have taken… 0 Shares | | Posted in Food, Health, Mental Health, Nutrition
A Super Detox Water for Craving Control & Beautiful Skin
Ingredients: – 1/2 small lemon sliced – 1 strawberry sliced – 1/4 apple sliced – a few fresh mint leaves – 1/4 tsp of cinnamon – 24 oz of ice cold water Why does this work? *Cinnamon: 1.Reduce triglycerides (the… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Recipes, Weight Loss
Figs: 17 Amazing Facts This Fruit Known As World’s Healthiest Foods
Due to its high concentration of fibre, ancient healers use this to cure constipation as it helps in regular bowel functioning. From containing minerals, series of vitamins like A, B1, B2, calcium, iron, phosphorus, manganese, sodium, potassium and chlorine, the… 0 Shares | | Posted in Environment, Food, Food, Gardening, Health, Health, Holistic Medicine, Nutrition, Personal Care, Water
9 Summer Fruits and Veggies to Keep You Hydrated
It’s recommended to drink at least eight glasses of water a day to stay hydrated, while it’s not an easy task for most of us to keep up with that. The good news is that you can consume some fresh… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Personal Care
