Category: Nutrition
9 Health Benefits of the Chinese Herb Astragalus
In Chinese traditional medicine, astragalus has been put to treat common colds and flu due to high content of active compounds like polysaccharides, saponins and flavonoids. This herb is an excellent immunity booster which with lots of health benefits. Following… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Medicine, Nutrition, Recipes
The Lung Cleansing Benefits of Peppermint Oil
Modern life is simply hard on the lungs. Between air pollution and smog, smoking or exposure to secondhand smoke, and even more natural irritants like pollen and dust, the lungs can really be put to the test. And lungs that… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
Top 5 Foods for the Pineal Gland
The pineal gland just doesn’t get the same media coverage as other parts of the endocrine system like the thyroid gland, for instance. But it is just as important to the body’s overall health and well-being. The pineal gland derives… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
Tried & Tested: Drink That Detox Whole Organism Naturally
If you have the need to purify your blood from fats, or need a complete regeneration of the organism here is the perfect solution for you. This drink will not only renew your body but it will also get rid… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Water
The ins and outs: 12 Magical Remedies To Clear Blocked Or Stuffy Nose
Having a stuffy nose is caused most often by nasal swelling caused by inflamed blood vessels, and less often than exclusively by mucus build-up. Stuffy nose is also refers to Nasal congestion or blocked nose or congested nose which is… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Health, Health, Lifestyle, Nutrition, Personal Care, Water
Britain’s Favourite Veggies And Their Surprising Health Benefits
When we enter the supermarket, we tend to buy the same foods. From peppers to carrots and cheese, many of us throw into the supermarket trolleys products that are said to guarantee a balanced diet. However, if we have to… 0 Shares | | Posted in Food, Gardening, Health, Nutrition
Delicious Grain Free Coconut Macaroon Cookies
This cookie is a favorite for the Jewish holiday of Passover because it is grain free and grains are restricted during this festival. Macaroons are delicious to eat all year round, when one desires a lighter dessert. The egg whites… 0 Shares | | Posted in Food, Lifestyle, Nutrition, Recipes
3 Powerful Drinks that Instantly Restore Your Energy Levels
Springtime and the warm season are finally here. It’s time to bring out the barbeque, dust off the patio furniture and start enjoying the great outdoors again! And it’s also time to shake off the cold-weather “blahs” and re-energize now… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Recipes
How to Use Mediterranean Diet to Improve Your Health
According to Leslie Cho, MD, Director of the Cleveland Clinic’s Women’s Cardiovascular Center. Mediterranean diet is one of the best choose to prevent heart disease during those various diets. The Mediterranean diet is centered around plant-based foods — heavy on… 0 Shares | | Posted in Food, Health, Nutrition, Recipes, Weight Loss
