Category: Nutrition

Are Green Coffee Beans the Perfect Weight Loss Superfood?

Are Green Coffee Beans the Perfect Weight Loss Superfood?

First it was wakame. And then acai berries. Now it’s green coffee beans. Seem like there’s no dearth of superfoods that are fiercely promoted for their weight loss benefits. But do any of these actually work? As far as superfoods… 0 Shares | | Posted in Fitness, Food, Health, Nutrition, Weight Loss
7 Incredible Benefits of Almond Milk And Its Simple Homemade Recipe

7 Incredible Benefits of Almond Milk And Its Simple Homemade Recipe

Almond milk is more beneficial and nutritious than ordinary dairy milk, due to the fact that it contains much more nutrients and it has not been subjected to the same processing. It is also an ideal alternative for those who… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Recipes, Strength Training
11 Unknown Facts: What Bell Peppers Do for Your Body?

11 Unknown Facts: What Bell Peppers Do for Your Body?

Bell peppers are tasty, versatile and nutritious. Bake them, roast them, stir-fry them, or grill them. Choose green, orange, red, or yellow. It won’t matter. Bell peppers taste great and will help to keep you feeling healthy and strong. Discover… 0 Shares | | Posted in Chemicals, Food, Food, Gardening, GMOs, Health, Health, Holistic Medicine, Nutrition, Pilates, Water
Natural Back Pain Relief and Repair

Natural Back Pain Relief and Repair

People young and old need back pain relief occasionally. Some — even the very young — need it all the time. This is a new development. Why is this happening? Very little of the chronic back pain we see is… 0 Shares | | Posted in Chemicals, Child Care, Environment, Fitness Nutrition, Fluoride, Food, Food, Gardening, Health, Health, Herbal Medicine, Holistic Medicine, Medicine, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals, Strength Training, Water
Yerba Mate: The Powerhouse Nutrient For Healing, Anti-Aging And Enhances Fat Metabolism

Yerba Mate: The Powerhouse Nutrient For Healing, Anti-Aging And Enhances Fat Metabolism

Yerba mate has been used as a beverage since the time of the ancient Indians of Brazil and Paraguay and is considered a national drink in several South American countries. A drink from South America has hit U.S. shores-and experts… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, Gardening, Health, Health, Herbal Medicine, Lifestyle, Nutrition, Personal Care, Strength Training, Water
Alzheimer’s: The Need for Nutritional & Social Change

Alzheimer’s: The Need for Nutritional & Social Change

Background Alzheimer’s disease is a fatal neurodegenerative progressive brain disease that mostly affects those of older ages.1, 2 It is usually depicted by the increasing decline of the brain’s cognitive performance1 which causes the person afflicted to be incapable of… 0 Shares | | Posted in Health, Health, Medicine, Nutrition
A Simple Recipe That Will Supercharge Your Immune System

A Simple Recipe That Will Supercharge Your Immune System

Here is a simple four-ingredient recipe to use regularly that will supercharge your immune system: Raw Honey Garlic Lemon Shots Ingredients: 1 organic lemon 1-2 cloves of garlic 1/8 teaspoon of cayenne pepper 1 tablespoon of honey Directions: 1- Cut… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Nutrition, Nutritional Medicine, Recipes
10 Incredible Use Of Baking Soda Daily as a Medicine

10 Incredible Use Of Baking Soda Daily as a Medicine

Lot of people use baking soda for cooking and cleaning, most don’t know that baking soda is a powerful healer as well. Baking soda is a terrific home remedy that can do everything from relieving the sting of bugs to… 0 Shares | | Posted in Chemicals, Electropollution, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Pilates
5 Ways to Use Fresh Turmeric Root

5 Ways to Use Fresh Turmeric Root

Turmeric is a delicious addition to many dishes, and it’s almost always sold in powder form at grocery stores, while you can also use fresh turmeric root in cooking, as well as in the home remedies. Fresh turmeric root is… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Recipes
How to Grow Your Own Avocado Tree

How to Grow Your Own Avocado Tree

Avocado is one of the healthiest foods with lots of benefits for health: They are packing full of antioxidants and mono-unsaturated fats, which are essential for reducing inflammation in the body and reducing the risks of developing cancer. Avocados also… 0 Shares | | Posted in Farming, Food, Gardening, Home, Nutrition