Category: Nutrition

To 5 Best Plant-Based Foods High in Protein

To 5 Best Plant-Based Foods High in Protein

There are many reasons why people are beginning to cut down on meats, dairy and eggs in their diets. One of these reasons is for health: a plant-based diet can help someone lose weight, lower their cholesterol levels and even… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
Skinny & Fat: 7 Diet Foods That Make You Fat Instead of Thin

Skinny & Fat: 7 Diet Foods That Make You Fat Instead of Thin

Individuals who are recovering from eating disorders may also be interested in learning how to gain weight a healthy way. It is certainly true that drinking sugary sodas and eating french fries all day will make you gain weight, but… 0 Shares | | Posted in Environment, Fitness, Fitness Nutrition, Food, Food, GMOs, Health, Health, Lifestyle, Medicine, Nutrition, Personal Care, Weight Loss
Homemade Chai Tea Recipe – Why This Tea Is So Great

Homemade Chai Tea Recipe – Why This Tea Is So Great

Chai tea is a famous Indian tea blend that stands out for combining black tea, milk, spices (cinnamon, cloves, pepper and ginger) and sweeteners, thus creating a full bodied beverage. Chai Tea has many health benefits because it contains many… 0 Shares | | Posted in Food, Food, Health, Herbal Medicine, Nutrition, Recipes
Monosodium glutamate (MSG), The Silent Killer Lurking in Your Kitchen Cabinets

Monosodium glutamate (MSG), The Silent Killer Lurking in Your Kitchen Cabinets

Although the US Food & Drug Administration (FDA) has categorized monosodium glutamate or MSG, a type of food additive, as generally safe for consumption, a lot of people have reported experiencing side effects after consuming food that contains MSG.  The… 0 Shares | | Posted in Chemicals, Child Care, Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Herbal Rheumatoid Arthritis Treatments

Herbal Rheumatoid Arthritis Treatments

Herbal rheumatoid arthritis treatments are popular and evidently quite successful methods of dealing with this painful and debilitating disease. Being herbal, they have the advantage of avoiding  the side-effects found with the myriad of prescription drugs used to treat RA.… 0 Shares | | Posted in Health, Herbal Medicine, Holistic Medicine, Medicine, Nutrition, Pharmaceuticals
Bye Bye Belly Bloat! 12 Nutrient And Food That Shrink Belly Fat

Bye Bye Belly Bloat! 12 Nutrient And Food That Shrink Belly Fat

The bloating is one of the most uncomfortable feelings. What could you do about the joints, fingers or your belly that look like gaining 2-3 clothing sizes overnight? If you can’t lose your belly fat, you’re using the wrong approach.… 0 Shares | | Posted in Environment, Fitness, Fluoride, Food, Health, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Eat These 7 Sun-fighting Superfoods to Fight Sun Damage

Eat These 7 Sun-fighting Superfoods to Fight Sun Damage

Summer time! Yes. Most of us wear sunscreen when we go out, while there is no way to avoid all sunlight exposure. Antioxidants helps to protect skin from sun damage, so you should add more foods which are rich in… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition
8 Great Foods to Get Rid of Uric Acid in the Body Naturally

8 Great Foods to Get Rid of Uric Acid in the Body Naturally

When the body breaks down substances called purines it creates a chemical known as uric acid, which dissolves in your body’s blood supply and carried out of the body through the urine so it does not build up and cause… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Nutrition, Personal Care
It Sounds Too Good To Be True: 7 Organic Pain Killers As Powerful As Drugs, Without The Side Effects

It Sounds Too Good To Be True: 7 Organic Pain Killers As Powerful As Drugs, Without The Side Effects

If you’re suffering from a toothache, backache, or any other type of pain, your first impulse might be to reach for a pill. Many people rely on medications, but they come with the risk of side effects, drug interactions, and… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Nutrition, Personal Care
Top 7 Healing Herbal Teas and their Remedies

Top 7 Healing Herbal Teas and their Remedies

Especially since the 1990’s, consumption of herbals teas in the United States has grown dramatically. For many people, this is because they want to avoid caffeine or simply because they like the taste. Because of this, a wider variety of… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care