Category: Nutrition
Slow Down Aging – 9 Foods That Combat Aging
A study by Ohio State University researchers found that omega-3s–those famous fatty acids that may help with a variety of conditions such as arthritis, depression, heart disease, and more–have just added another potential health benefit to the list: They may… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition
Top 5 tips of the best diets 2015
American news portal US News and World Report released its annual ranking of the best diets. Although your news feed on Facebook can be filled paleo-products, detox recipes and tips on the raw food diet, these diets are lagging behind… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, News, Nutrition, Nutritional Medicine
Kombucha: Powerful Healthy Elixir Or Just Hocus Pocus Tea?
Kombucha is fermented black or green tea. Thanks to the thick, semi-solid mat of live microorganisms that float at its surface, kombucha is also known as “mushroom tea” and enjoys a distinctive visual appeal. The mat, which can look a… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Nutrition, Recipes, Water, Weight Loss
The Nourishing and Healing Benefits of Fenugreek Herb
An herb commonly found growing in the Mediterranean regions of the world is Fenugreek. Some of you may know it as Greek Hay. The main parts of this herb most useful are the leaves and seeds, which are useful as… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Nutrition, Recipes
Pumpkin Banana Waffles Paleo and Gluten Free
We all know that breakfast is the most important meal of the day and also the biggest factor in how much energy you have throughout the day. I find this to be especially true with the Paleo diet. In the… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Lifestyle, Nutrition, Recipes, Weight Loss
Study: Thyme Plant extract revealed to be more effective than ibuprofen
Significant research has found thyme essential oil and its constituent thymol to be antiseptic. In fact, many mouth washes and antiseptic wipes often contain thymol. New research is also finding that thyme oil also reduces pain. Who would have thought?… 0 Shares | | Posted in Chemicals, Fitness Nutrition, Food, Food, Gardening, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care
Say cheese! How this delectable treat can actually be good for you
Ready to discuss something that the mere suggestion of may make many raw foodists and vegans angry? Cheese Louise. Are we going there? Seems so. Warning: this article is NOT about using nutritional yeast to mimic cheese flavor. Promise. Cheese… 0 Shares | | Posted in Food, Food, News, Nutrition
The Happy Life: Beat the Blues with These 10 Natural Mood Lifting Herbs
Sometimes, for no particular reason, you found yourself lack of energy, sadness, low mood, and an inability to enjoy life. Maybe this wasn’t serious enough to be treated as depression, but you need a boost too. Good news, several herbs… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care
The Road Less Traveled
Over the past century, millions and millions of people have been heading down a road. The road is now well trodden with years of habits that are deeply ingrained in their belief system as “normal.” This road is not necessarily… 0 Shares | | Posted in Crime, Food, Food, GMOs, Health, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Pharmaceuticals, Politics & Government
